Nutrition Facts for Oatmeal waffles norwegian

Oatmeal Waffles Norwegian

Image of Oatmeal Waffles Norwegian
Nutriscore Rating: 68/100

Experience the comforting flavors of Norway with these hearty and wholesome Norwegian Oatmeal Waffles! This nutritious recipe combines the nutty goodness of rolled oats and whole wheat flour with the warm, aromatic spice of ground cardamom for a deliciously unique twist. Sweetened naturally with honey and enriched with yogurt for a tender, moist texture, these waffles are perfect for breakfast or brunch. Quick and easy to make, they require just 15 minutes of prep time and cook up golden and crisp in your waffle iron. Serve them with your favorite toppingsโ€”think fresh berries, a drizzle of maple syrup, creamy yogurt, or a dusting of powdered sugarโ€”for a dish thatโ€™s as versatile as it is satisfying. Perfect for those seeking a hearty, healthy waffle recipe, these Norwegian-style waffles are a delightful blend of tradition and nutrition.

Log this recipe in SnapCalorie

โ˜…โ˜…โ˜…โ˜…โ˜… 4.8/5.0 (2,000+ reviews)
โœ“ Get your calorie requirement
โœ“ Log your nutrition in seconds
โœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
25 min
๐Ÿ•
Total Time
40 min
๐Ÿ‘ฅ
Servings
6 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

11 items
  • 1 cup Rolled oats
  • 1 cup Whole wheat flour
  • 2 teaspoons Baking powder
  • 0.25 teaspoons Salt
  • 0.5 teaspoons Ground cardamom
  • 2 Eggs
  • 1.5 cups Milk
  • 0.5 cup Plain yogurt
  • 2 tablespoons Honey
  • 3 tablespoons Unsalted butter, melted
  • 1 teaspoon Vanilla extract
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

8 steps
1

In a blender or food processor, pulse the rolled oats into a fine flour-like consistency. Set aside.

2

In a large mixing bowl, combine the oat flour, whole wheat flour, baking powder, salt, and ground cardamom. Whisk to combine.

3

In a separate medium bowl, whisk together the eggs, milk, yogurt, honey, melted butter, and vanilla extract until smooth.

4

Gradually pour the wet ingredients into the dry ingredients, stirring until just combined. Allow the batter to rest for 5โ€“7 minutes while preheating the waffle iron.

5

Grease the preheated waffle iron lightly with oil or nonstick cooking spray, then pour in the appropriate amount of batter (based on your waffle iron's size). Spread the batter to the edges if needed.

6

Cook the waffles according to the waffle iron's instructions, usually 4โ€“6 minutes per batch, or until they are golden brown and crisp.

7

Remove the cooked waffles and place them on a wire rack to prevent sogginess while you prepare the remaining batter.

8

Serve warm with your favorite toppings, such as fresh berries, maple syrup, yogurt, or a sprinkle of powdered sugar.

โšก
Cooking Tip: Take your time with each step for the best results!
1592
cal
61.5g
protein
207.8g
carbs
61.6g
fat

Nutrition Facts

1 serving (890.0g)
Calories
1592
% Daily Value*
Total Fat 61.6 g 79%
Saturated Fat 32.2 g 161%
Polyunsaturated Fat 0.3 g
Cholesterol 505 mg 168%
Sodium 1872 mg 81%
Total Carbohydrate 207.8 g 76%
Dietary Fiber 23.5 g 84%
Total Sugars 62.5 g
Protein 61.5 g 123%
Vitamin D 7.5 mcg 38%
Calcium 838 mg 64%
Iron 10.6 mg 59%
Potassium 1880 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.9%%
15.1%%
34.0%%
Fat: 554 cal (34.0%%)
Protein: 246 cal (15.1%%)
Carbs: 831 cal (50.9%%)