Nutrition Facts for Oatmeal spice mix recipe
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Oatmeal Spice Mix Recipe

Image of Oatmeal Spice Mix Recipe
Nutriscore Rating: 40/100

Elevate your morning oatmeal with this quick and easy Oatmeal Spice Mix Recipe, a fragrant blend of warming spices like cinnamon, nutmeg, ginger, cloves, and allspice. Perfectly customizable with a hint of brown sugar for added sweetness, this versatile spice mix brings cozy, autumn-inspired flavors to every bowl. In just 5 minutes of prep time, you can create a make-ahead seasoning that transforms plain oatmeal into a comforting breakfast treat. Store it in an airtight container for up to three months and simply stir in 1 to 2 teaspoons per serving to enjoy a hassle-free flavor boost. Ideal for oatmeal lovers looking to add a touch of spice, warmth, and depth to their morning routine!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 tablespoons Ground cinnamon
  • 1 teaspoon Ground nutmeg
  • 1 teaspoon Ground ginger
  • 0.5 teaspoon Ground cloves
  • 0.5 teaspoon Ground allspice
  • 3 tablespoons Brown sugar (optional)
  • 0.25 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a small bowl, combine the ground cinnamon, ground nutmeg, ground ginger, ground cloves, and ground allspice.

2

If using brown sugar, add it to the spice blend along with the salt. Mix thoroughly to ensure the ingredients are evenly distributed.

3

Transfer the oatmeal spice mix to an airtight container or a small spice jar for storage.

4

To use, add approximately 1 to 2 teaspoons of the mix to 1 serving of cooked oatmeal. Adjust the quantity based on your taste preferences.

5

Store the spice mix in a cool, dry place for up to 3 months.

Cooking Tip: Take your time with each step for the best results!
20
cal
0.1g
protein
5.5g
carbs
0.1g
fat

Nutrition Facts

1 serving (6.1g)
Calories
20
% Daily Value*
Total Fat 0.1 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 50 mg 2%
Total Carbohydrate 5.5 g 2%
Dietary Fiber 1.0 g 3%
Total Sugars 3.8 g
Protein 0.1 g 0%
Vitamin D 0.0 mcg 0%
Calcium 20 mg 2%
Iron 0.2 mg 1%
Potassium 15 mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

93.0%%
1.7%%
5.3%%
Fat: 12 cal (5.3%%)
Protein: 4 cal (1.7%%)
Carbs: 219 cal (93.0%%)