Nutrition Facts for Oatmeal banana cupcakes

Oatmeal Banana Cupcakes

Image of Oatmeal Banana Cupcakes
Nutriscore Rating: 69/100

Moist, wholesome, and irresistibly flavorful, these Oatmeal Banana Cupcakes are a delightful fusion of classic banana bread and hearty oatmeal. Perfectly sweetened with ripe bananas and a touch of brown sugar, each cupcake is infused with warm cinnamon spice and a tender crumb texture, thanks to the addition of rolled oats. A dash of vanilla and optional crunchy walnuts take these treats to the next level, making them as nutritious as they are delicious. Quick to prepare in just 15 minutes and ready to serve in under an hour, these indulgent yet healthy cupcakes are ideal for breakfast on the go, a midday snack, or even a guilt-free dessert. Whether served warm or at room temperature, these homemade banana-oat cupcakes are sure to become a household favorite. Perfect for anyone searching for dairy-free cupcakes, banana baking recipes, or oatmeal desserts!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 large ripe bananas
  • 1 cup rolled oats
  • 1 cup all-purpose flour
  • 0.5 cup brown sugar
  • 1 teaspoon baking powder
  • 0.5 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon salt
  • 0.75 cup milk
  • 0.25 cup vegetable oil
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 0.5 cup chopped walnuts (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with cupcake liners.

2

In a large bowl, mash the ripe bananas until smooth.

3

Add the milk, vegetable oil, egg, and vanilla extract to the mashed bananas and whisk until well combined.

4

In a separate bowl, mix the rolled oats, all-purpose flour, brown sugar, baking powder, baking soda, ground cinnamon, and salt.

5

Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.

6

If using walnuts, gently fold them into the batter.

7

Divide the batter evenly among the cupcake liners, filling each about three-quarters full.

8

Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center comes out clean.

9

Remove the cupcakes from the oven and let them cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.

10

Serve the cupcakes warm or at room temperature, and enjoy!

Cooking Tip: Take your time with each step for the best results!
2334
cal
51.9g
protein
300.7g
carbs
111.5g
fat

Nutrition Facts

1 serving (915.7g)
Calories
2334
% Daily Value*
Total Fat 111.5 g 143%
Saturated Fat 17.2 g 86%
Polyunsaturated Fat 35.7 g
Cholesterol 236 mg 79%
Sodium 1876 mg 82%
Total Carbohydrate 300.7 g 109%
Dietary Fiber 24.4 g 87%
Total Sugars 115.4 g
Protein 51.9 g 104%
Vitamin D 3.4 mcg 17%
Calcium 455 mg 35%
Iron 13.7 mg 76%
Potassium 2172 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.8%%
8.6%%
41.6%%
Fat: 1003 cal (41.6%%)
Protein: 207 cal (8.6%%)
Carbs: 1202 cal (49.8%%)