Nutrition Facts for Oatmeal almond balls

Oatmeal Almond Balls

Image of Oatmeal Almond Balls
Nutriscore Rating: 65/100

Indulge in a wholesome and satisfying snack with these no-bake Oatmeal Almond Balls, the perfect blend of nutrition and natural sweetness. Packed with hearty rolled oats, creamy almond butter, and the option of honey or maple syrup for a vegan-friendly twist, this recipe is bursting with flavor and texture. A touch of ground flaxseeds adds a boost of omega-3s, while chopped almonds provide a delightful crunch. For a treat-like twist, sprinkle in mini chocolate chips! Ready in just 15 minutes with no cooking required, these energy balls are the ultimate grab-and-go snack or post-workout bite. Refrigerate for a firmer texture and enjoy these protein-packed snacks for a weekβ€”or freeze for longer storage. Healthy, delicious, and incredibly easy to make, these oatmeal almond balls are your go-to recipe for guilt-free indulgence.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1.5 cups rolled oats
  • 0.5 cups almond butter
  • 0.33 cups honey (or maple syrup for a vegan option)
  • 2 tablespoons ground flaxseeds
  • 1 teaspoons vanilla extract
  • 0.25 cups chopped almonds
  • 0.25 cups mini chocolate chips (optional)
  • 1 pinch pinch of salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large mixing bowl, combine the rolled oats, ground flaxseeds, chopped almonds, salt, and mini chocolate chips (if using). Mix well to evenly distribute the dry ingredients.

2

In a smaller bowl, whisk together the almond butter, honey (or maple syrup), and vanilla extract until smooth.

3

Pour the wet ingredients over the dry ingredients in the larger bowl.

4

Using a spatula or clean hands, mix until the ingredients are well combined and the mixture holds together.

5

Scoop out approximately 1 to 1.5 tablespoons of the mixture at a time and roll it into a ball using your palms.

6

Repeat until all the mixture is used up. You should end up with about 12 balls, depending on their size.

7

Place the oatmeal almond balls on a baking sheet or plate lined with parchment paper.

8

Refrigerate the balls for at least 20 minutes to firm up before serving.

9

Store in an airtight container in the refrigerator for up to one week or in the freezer for up to one month.

⚑
Cooking Tip: Take your time with each step for the best results!
2170
cal
66.6g
protein
213.1g
carbs
122.4g
fat

Nutrition Facts

1 serving (449.0g)
Calories
2170
% Daily Value*
Total Fat 122.4 g 157%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 166 mg 7%
Total Carbohydrate 213.1 g 77%
Dietary Fiber 37.7 g 135%
Total Sugars 99.3 g
Protein 66.6 g 133%
Vitamin D 0.0 mcg 0%
Calcium 596 mg 46%
Iron 14.6 mg 81%
Potassium 2136 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.4%%
12.0%%
49.6%%
Fat: 1101 cal (49.6%%)
Protein: 266 cal (12.0%%)
Carbs: 852 cal (38.4%%)