Nutrition Facts for Oatmeal almond balls
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Oatmeal Almond Balls

Image of Oatmeal Almond Balls
Nutriscore Rating: 64/100

Indulge in a wholesome and satisfying snack with these no-bake Oatmeal Almond Balls, the perfect blend of nutrition and natural sweetness. Packed with hearty rolled oats, creamy almond butter, and the option of honey or maple syrup for a vegan-friendly twist, this recipe is bursting with flavor and texture. A touch of ground flaxseeds adds a boost of omega-3s, while chopped almonds provide a delightful crunch. For a treat-like twist, sprinkle in mini chocolate chips! Ready in just 15 minutes with no cooking required, these energy balls are the ultimate grab-and-go snack or post-workout bite. Refrigerate for a firmer texture and enjoy these protein-packed snacks for a weekβ€”or freeze for longer storage. Healthy, delicious, and incredibly easy to make, these oatmeal almond balls are your go-to recipe for guilt-free indulgence.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1.5 cups rolled oats
  • 0.5 cups almond butter
  • 0.33 cups honey (or maple syrup for a vegan option)
  • 2 tablespoons ground flaxseeds
  • 1 teaspoons vanilla extract
  • 0.25 cups chopped almonds
  • 0.25 cups mini chocolate chips (optional)
  • 1 pinch pinch of salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large mixing bowl, combine the rolled oats, ground flaxseeds, chopped almonds, salt, and mini chocolate chips (if using). Mix well to evenly distribute the dry ingredients.

2

In a smaller bowl, whisk together the almond butter, honey (or maple syrup), and vanilla extract until smooth.

3

Pour the wet ingredients over the dry ingredients in the larger bowl.

4

Using a spatula or clean hands, mix until the ingredients are well combined and the mixture holds together.

5

Scoop out approximately 1 to 1.5 tablespoons of the mixture at a time and roll it into a ball using your palms.

6

Repeat until all the mixture is used up. You should end up with about 12 balls, depending on their size.

7

Place the oatmeal almond balls on a baking sheet or plate lined with parchment paper.

8

Refrigerate the balls for at least 20 minutes to firm up before serving.

9

Store in an airtight container in the refrigerator for up to one week or in the freezer for up to one month.

⚑
Cooking Tip: Take your time with each step for the best results!
181
cal
5.2g
protein
17.9g
carbs
10.3g
fat

Nutrition Facts

1 serving (37.5g)
Calories
181
% Daily Value*
Total Fat 10.3 g 13%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 1 mg 0%
Sodium 22 mg 1%
Total Carbohydrate 17.9 g 7%
Dietary Fiber 3.1 g 11%
Total Sugars 8.5 g
Protein 5.2 g 10%
Vitamin D 0.0 mcg 0%
Calcium 49 mg 4%
Iron 1.2 mg 7%
Potassium 171 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.6%%
11.2%%
50.2%%
Fat: 1116 cal (50.2%%)
Protein: 249 cal (11.2%%)
Carbs: 859 cal (38.6%%)