Oat Flour Pumpkin Bread
Wholesome, moist, and bursting with autumnal flavors, this Oat Flour Pumpkin Bread is the perfect blend of comfort and nutrition. Made with naturally gluten-free oat flour, real pumpkin puree, and lightly sweetened with maple syrup, this recipe offers a healthier twist on classic pumpkin bread without compromising on taste. The warm spices of cinnamon, nutmeg, and ginger infuse every bite with cozy flavors, while optional add-ins like chopped pecans or chocolate chips elevate its texture and indulgence. Quick and easy to prepare with just 15 minutes of prep time, this loaf is ideal for breakfast, a midday snack, or a festive dessert. Naturally dairy-free and gluten-free, it’s a crowd-pleasing treat that perfectly captures the essence of fall.
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Recipe Information
Ingredients
- 240 grams Oat flour
- 240 grams Pumpkin puree
- 2 large Eggs
- 80 milliliters Maple syrup
- 60 milliliters Coconut oil, melted
- 5 milliliters Vanilla extract
- 1 teaspoon Baking soda
- 1 teaspoon Baking powder
- 0.5 teaspoon Salt
- 2 teaspoons Ground cinnamon
- 0.5 teaspoon Ground nutmeg
- 0.25 teaspoon Ground ginger
- 60 grams Chopped pecans or walnuts (optional)
- 60 grams Chocolate chips (optional)
Instructions
Preheat your oven to 350°F (175°C) and grease a 9x5-inch loaf pan or line it with parchment paper.
In a large mixing bowl, combine the pumpkin puree, eggs, maple syrup, melted coconut oil, and vanilla extract. Whisk together until smooth.
In a separate bowl, whisk together the oat flour, baking soda, baking powder, salt, cinnamon, nutmeg, and ginger.
Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Be careful not to overmix.
If desired, fold in the chopped pecans or walnuts and/or chocolate chips for added texture and flavor.
Pour the batter evenly into the prepared loaf pan. Smooth the top with a spatula if needed.
Bake in the preheated oven for 50-55 minutes, or until a toothpick inserted into the center comes out clean.
Let the bread cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely before slicing.
Enjoy as-is or spread with butter, cream cheese, or your favorite topping!
Nutrition Facts
Calories |
2732 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 152.7 g | 196% | |
| Saturated Fat | 74.1 g | 370% | |
| Polyunsaturated Fat | 1.9 g | ||
| Cholesterol | 377 mg | 126% | |
| Sodium | 2968 mg | 129% | |
| Total Carbohydrate | 300.5 g | 109% | |
| Dietary Fiber | 44.3 g | 158% | |
| Total Sugars | 113.6 g | ||
| Protein | 61.2 g | 122% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 386 mg | 30% | |
| Iron | 20.0 mg | 111% | |
| Potassium | 2088 mg | 44% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
