Nutrition Facts for Oat bran health bread
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Oat Bran Health Bread

Image of Oat Bran Health Bread
Nutriscore Rating: 73/100

Discover the wholesome goodness of Oat Bran Health Bread, a hearty and nutritious loaf perfect for breakfast or snacking. This high-fiber bread combines oat bran, whole wheat flour, and a touch of all-purpose flour for a perfectly balanced texture, while the natural sweetness of honey and brown sugar adds a comforting flavor. Enhanced with a hint of cinnamon and optional mix-ins like chopped nuts or dried fruit, this bread is both versatile and satisfying. Made with buttermilk for a tender crumb, it’s easy to prepare in just 15 minutes of hands-on time. Ideal for health-conscious bakers, this recipe is packed with nutrients and can be enjoyed plain or topped with a dollop of your favorite spread. Bake it, slice it, and savor a homemade bread that’s as nourishing as it is delicious!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
50 min
πŸ•
Total Time
1 hr 5 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 cups Oat bran
  • 1.5 cups Whole wheat flour
  • 0.5 cups All-purpose flour
  • 0.25 cups Brown sugar
  • 1 teaspoon Baking soda
  • 1 teaspoon Baking powder
  • 0.5 teaspoons Salt
  • 1 teaspoon Ground cinnamon
  • 2 cups Buttermilk
  • 0.25 cups Honey
  • 2 large Eggs
  • 1 teaspoon Vanilla extract
  • 0.5 cups Chopped nuts (e.g., walnuts or almonds, optional)
  • 0.5 cups Raisins or dried cranberries (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C). Grease a 9x5-inch loaf pan and lightly dust it with flour or line with parchment paper for easy removal.

2

In a large mixing bowl, combine the dry ingredients: oat bran, whole wheat flour, all-purpose flour, brown sugar, baking soda, baking powder, salt, and ground cinnamon. Stir well to evenly distribute the ingredients.

3

In a separate medium bowl, whisk together the wet ingredients: buttermilk, honey, eggs, and vanilla extract until fully combined.

4

Gradually pour the wet mixture into the bowl with dry ingredients. Using a spatula or wooden spoon, gently mix until the batter comes together. Be careful not to overmix; the batter should be just combined.

5

If desired, fold in the chopped nuts and dried fruit for added texture and flavor.

6

Pour the batter into the prepared loaf pan, spreading it out evenly with the spatula.

7

Place the loaf pan on the middle rack of the preheated oven and bake for 45–50 minutes. The bread is done when the top is golden brown, and a toothpick inserted into the center comes out clean.

8

Once baked, remove the bread from the oven and let it cool in the pan for about 10 minutes. Then transfer it to a wire rack to cool completely before slicing.

9

Slice and serve as is, or with a spread of butter, jam, or nut butter. Store leftovers in an airtight container for up to 3 days, or freeze for longer storage.

⚑
Cooking Tip: Take your time with each step for the best results!
373
cal
14.9g
protein
70.2g
carbs
10.1g
fat

Nutrition Facts

1 serving (171.2g)
Calories
373
% Daily Value*
Total Fat 10.1 g 13%
Saturated Fat 2.6 g 13%
Polyunsaturated Fat 0.2 g
Cholesterol 53 mg 18%
Sodium 434 mg 19%
Total Carbohydrate 70.2 g 26%
Dietary Fiber 8.6 g 31%
Total Sugars 25.0 g
Protein 14.9 g 30%
Vitamin D 1.0 mcg 5%
Calcium 127 mg 10%
Iron 3.8 mg 21%
Potassium 525 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.1%%
13.8%%
21.1%%
Fat: 728 cal (21.1%%)
Protein: 477 cal (13.8%%)
Carbs: 2248 cal (65.1%%)