Oat Bran Health Bread
Discover the wholesome goodness of Oat Bran Health Bread, a hearty and nutritious loaf perfect for breakfast or snacking. This high-fiber bread combines oat bran, whole wheat flour, and a touch of all-purpose flour for a perfectly balanced texture, while the natural sweetness of honey and brown sugar adds a comforting flavor. Enhanced with a hint of cinnamon and optional mix-ins like chopped nuts or dried fruit, this bread is both versatile and satisfying. Made with buttermilk for a tender crumb, it’s easy to prepare in just 15 minutes of hands-on time. Ideal for health-conscious bakers, this recipe is packed with nutrients and can be enjoyed plain or topped with a dollop of your favorite spread. Bake it, slice it, and savor a homemade bread that’s as nourishing as it is delicious!
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Recipe Information
Ingredients
- 2 cups Oat bran
- 1.5 cups Whole wheat flour
- 0.5 cups All-purpose flour
- 0.25 cups Brown sugar
- 1 teaspoon Baking soda
- 1 teaspoon Baking powder
- 0.5 teaspoons Salt
- 1 teaspoon Ground cinnamon
- 2 cups Buttermilk
- 0.25 cups Honey
- 2 large Eggs
- 1 teaspoon Vanilla extract
- 0.5 cups Chopped nuts (e.g., walnuts or almonds, optional)
- 0.5 cups Raisins or dried cranberries (optional)
Instructions
Preheat your oven to 350°F (175°C). Grease a 9x5-inch loaf pan and lightly dust it with flour or line with parchment paper for easy removal.
In a large mixing bowl, combine the dry ingredients: oat bran, whole wheat flour, all-purpose flour, brown sugar, baking soda, baking powder, salt, and ground cinnamon. Stir well to evenly distribute the ingredients.
In a separate medium bowl, whisk together the wet ingredients: buttermilk, honey, eggs, and vanilla extract until fully combined.
Gradually pour the wet mixture into the bowl with dry ingredients. Using a spatula or wooden spoon, gently mix until the batter comes together. Be careful not to overmix; the batter should be just combined.
If desired, fold in the chopped nuts and dried fruit for added texture and flavor.
Pour the batter into the prepared loaf pan, spreading it out evenly with the spatula.
Place the loaf pan on the middle rack of the preheated oven and bake for 45–50 minutes. The bread is done when the top is golden brown, and a toothpick inserted into the center comes out clean.
Once baked, remove the bread from the oven and let it cool in the pan for about 10 minutes. Then transfer it to a wire rack to cool completely before slicing.
Slice and serve as is, or with a spread of butter, jam, or nut butter. Store leftovers in an airtight container for up to 3 days, or freeze for longer storage.
Nutrition Facts
Calories |
2980 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.9 g | 104% | |
| Saturated Fat | 19.9 g | 99% | |
| Polyunsaturated Fat | 1.0 g | ||
| Cholesterol | 426 mg | 142% | |
| Sodium | 3472 mg | 151% | |
| Total Carbohydrate | 562.1 g | 204% | |
| Dietary Fiber | 68.2 g | 244% | |
| Total Sugars | 199.6 g | ||
| Protein | 119.4 g | 239% | |
| Vitamin D | 8.4 mcg | 42% | |
| Calcium | 1017 mg | 78% | |
| Iron | 29.8 mg | 166% | |
| Potassium | 4198 mg | 89% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
