Nutrition Facts for Oat bran fruit muffins
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Oat Bran Fruit Muffins

Image of Oat Bran Fruit Muffins
Nutriscore Rating: 68/100

Start your morning with wholesome and delicious Oat Bran Fruit Muffins, a perfect balance of hearty oat bran, tender grated apple, and sweet bursts of raisins. These fiber-packed muffins are lightly spiced with cinnamon and enhanced with the crunch of optional walnuts, making them a nutritious and satisfying breakfast or snack. Quick to prepare, these muffins combine simple pantry staples like all-purpose flour, brown sugar, and milk with natural sweetness from fruit, resulting in moist, flavorful bites of goodness. Ready in under 40 minutes, they’re a convenient, make-ahead option for busy weeks and can be easily stored or frozen for later enjoyment. Indulge in these homemade muffins with your morning coffee or tea for a comforting, feel-good treat.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1.5 cups Oat bran
  • 1 cup All-purpose flour
  • 0.5 cup Brown sugar, packed
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Baking soda
  • 1 teaspoon Cinnamon
  • 0.25 teaspoon Salt
  • 1 cup Milk
  • 1 large Egg
  • 0.25 cup Vegetable oil
  • 1 teaspoon Vanilla extract
  • 1 cup Grated apple (peeled)
  • 0.5 cup Raisins
  • 0.25 cup Chopped walnuts (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C) and line a 12-cup muffin tin with paper liners or grease with nonstick spray.

2

In a large bowl, combine the oat bran, all-purpose flour, brown sugar, baking powder, baking soda, cinnamon, and salt. Stir well to evenly distribute the dry ingredients.

3

In a medium bowl, whisk together the milk, egg, vegetable oil, and vanilla extract until fully combined.

4

Add the wet ingredients to the dry ingredients. Stir just until the batter begins to come together.

5

Fold in the grated apple, raisins, and walnuts (if using) gently, being careful not to overmix.

6

Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.

7

Bake in the preheated oven for 18–20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

8

Remove the muffins from the oven and let them cool in the tin for 5 minutes. Then transfer them to a wire rack to cool completely.

9

Serve warm or at room temperature. Store any leftovers in an airtight container at room temperature for up to 3 days, or freeze for longer storage.

⚑
Cooking Tip: Take your time with each step for the best results!
207
cal
5.7g
protein
35.0g
carbs
8.3g
fat

Nutrition Facts

1 serving (83.9g)
Calories
207
% Daily Value*
Total Fat 8.3 g 11%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 2.8 g
Cholesterol 18 mg 6%
Sodium 202 mg 9%
Total Carbohydrate 35.0 g 13%
Dietary Fiber 3.4 g 12%
Total Sugars 15.1 g
Protein 5.7 g 11%
Vitamin D 0.4 mcg 2%
Calcium 51 mg 4%
Iron 1.6 mg 9%
Potassium 218 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.0%%
9.6%%
31.4%%
Fat: 892 cal (31.4%%)
Protein: 274 cal (9.6%%)
Carbs: 1677 cal (59.0%%)