Nutrition Facts for Nutmeg sauce

Nutmeg Sauce

Image of Nutmeg Sauce
Nutriscore Rating: 24/100

Elevate your dishes with this luxurious Nutmeg Sauce, a velvety, aromatic blend that’s as versatile as it is indulgent. Made with creamy whole milk, a touch of sweet granulated sugar, and delicately spiced with warm ground nutmeg, this sauce brings a comforting richness to desserts, pancakes, or even roasted vegetables. A hint of vanilla and a dash of salt round out the flavor, while a simple roux of butter and flour ensures a silky-smooth texture. Ready in just 15 minutes, this easy recipe is perfect for adding a festive, nostalgic touch to any meal. Whether drizzled over bread pudding or spooned over a stack of fluffy pancakes, this nutmeg-infused sauce is guaranteed to impress.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 3 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 2 cups whole milk
  • 2 tablespoons granulated sugar
  • 1 teaspoons ground nutmeg
  • 1 teaspoons vanilla extract
  • 0.25 teaspoons salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium saucepan, melt the unsalted butter over medium heat until fully melted but not browned.

2

Add the all-purpose flour to the melted butter, whisking constantly to form a smooth paste. Cook for 1-2 minutes to eliminate the raw flour taste, but do not let the mixture brown.

3

Gradually pour in the whole milk while whisking continuously to avoid lumps. Keep stirring and cook over medium heat until the mixture begins to thicken, about 4-5 minutes.

4

Once the sauce has thickened, add the granulated sugar, ground nutmeg, vanilla extract, and salt. Whisk until all the ingredients are fully incorporated and the sauce is smooth.

5

Continue to cook the sauce for 1-2 more minutes, stirring frequently, to ensure the flavors are fully developed.

6

Remove the saucepan from the heat and let the sauce cool slightly before serving.

7

Serve warm over desserts, pancakes, vegetables, or any dish that could use a touch of creamy aromatic flavor.

⚑
Cooking Tip: Take your time with each step for the best results!
480
cal
2.0g
protein
38.1g
carbs
37.0g
fat

Nutrition Facts

1 serving (90.0g)
Calories
480
% Daily Value*
Total Fat 37.0 g 47%
Saturated Fat 21.1 g 106%
Polyunsaturated Fat 0.0 g
Cholesterol 93 mg 31%
Sodium 598 mg 26%
Total Carbohydrate 38.1 g 14%
Dietary Fiber 0.9 g 3%
Total Sugars 25.7 g
Protein 2.0 g 4%
Vitamin D 0.0 mcg 0%
Calcium 16 mg 1%
Iron 0.8 mg 4%
Potassium 41 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.9%%
1.6%%
67.5%%
Fat: 333 cal (67.5%%)
Protein: 8 cal (1.6%%)
Carbs: 152 cal (30.9%%)