Nutrition Facts for Nut-free spinach pesto
Blog Research API Download App

Nut-Free Spinach Pesto

Image of Nut-Free Spinach Pesto
Nutriscore Rating: 55/100

Bright, zesty, and completely nut-free, this spinach pesto is the perfect twist on a classic favorite. Packed with fresh spinach, aromatic basil, and zippy lemon juice, this creamy pesto comes together in just 10 minutes using a food processor or blender. Parmesan cheese lends a rich, savory depth, while garlic and black pepper provide a flavorful kick. This allergy-friendly, nut-free alternative is an ideal topping for pasta, a delicious spread for sandwiches, or a vibrant drizzle over roasted veggies. Plus, it’s easy to store for up to 5 days, making it a versatile and convenient addition to any meal. Perfect for those with nut allergies or anyone looking for a fresh spin on a traditional pesto recipe!

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 cups Fresh spinach
  • 1 cup Fresh basil leaves
  • 0.5 cup Parmesan cheese, finely grated
  • 2 whole Garlic cloves
  • 2 tablespoons Lemon juice
  • 0.5 cup Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Rinse the fresh spinach and basil leaves thoroughly under cold water and pat them dry with a clean kitchen towel or paper towels.

2

Peel the garlic cloves and roughly chop them to make blending easier.

3

In a food processor or high-speed blender, add the fresh spinach, basil leaves, grated Parmesan cheese, chopped garlic, lemon juice, salt, and black pepper.

4

Pulse the ingredients a few times to start breaking them down.

5

While the food processor is running, slowly drizzle in the olive oil. Continue blending until the mixture is smooth and creamy. Stop to scrape down the sides of the bowl as needed.

6

Taste the pesto and adjust seasoning, adding more salt or lemon juice if desired.

7

Transfer the pesto to an airtight container. If not using immediately, store it in the refrigerator for up to 5 days. To prevent browning, pour a thin layer of olive oil on top of the pesto before sealing the container.

8

Serve the nut-free spinach pesto tossed with pasta, spread on sandwiches, or drizzled over grilled vegetables.

⚑
Cooking Tip: Take your time with each step for the best results!
224
cal
5.7g
protein
2.3g
carbs
21.7g
fat

Nutrition Facts

1 serving (65.6g)
Calories
224
% Daily Value*
Total Fat 21.7 g 28%
Saturated Fat 4.9 g 24%
Polyunsaturated Fat 0.0 g
Cholesterol 5 mg 2%
Sodium 284 mg 12%
Total Carbohydrate 2.3 g 1%
Dietary Fiber 0.9 g 3%
Total Sugars 0.1 g
Protein 5.7 g 11%
Vitamin D 0.1 mcg 1%
Calcium 173 mg 13%
Iron 1.0 mg 5%
Potassium 59 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.0%%
10.0%%
85.9%%
Fat: 1171 cal (85.9%%)
Protein: 136 cal (10.0%%)
Carbs: 54 cal (4.0%%)