Nutrition Facts for Nut-free beetroot slice
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Nut-Free Beetroot Slice

Image of Nut-Free Beetroot Slice
Nutriscore Rating: 51/100

Elevate your dessert game with this decadent Nut-Free Beetroot Slice, a delightful twist on traditional chocolate treats that combines rich cocoa flavor with the earthy sweetness of fresh beetroot. Perfect for those with nut allergies, this recipe uses nutrient-packed grated beetroot to add a natural sweetness and moist texture to every bite while staying completely nut-free. Quick to prepare in just 20 minutes, the recipe features simple pantry staples like all-purpose flour, unsalted butter, and cocoa powder, along with a hint of vanilla for added depth. This crowd-pleasing slice is baked to perfection in under 35 minutes, yielding 12 delicious squares that are both indulgent and wholesome. Whether you’re serving these as a snack or finishing off a meal with flair, the Nut-Free Beetroot Slice is a showstopper that’s sure to win hearts. Perfect for nut-free diets, chocolate lovers, and anyone looking for a unique twist on dessert classics!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 medium-sized, raw Beetroot
  • 150 grams All-purpose flour
  • 30 grams Cocoa powder
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 150 grams Caster sugar
  • 125 grams Unsalted butter
  • 2 large Eggs
  • 1 teaspoon Vanilla extract
  • 60 milliliters Milk
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 180Β°C (355Β°F). Grease and line a 20x20 cm (8x8 inch) baking tin with parchment paper.

2

Peel and grate the beetroot using a fine grater. Set aside. You should have approximately 1 cup of grated beetroot.

3

In a large mixing bowl, sift together the all-purpose flour, cocoa powder, baking powder, and salt.

4

In a separate bowl, beat together the caster sugar and unsalted butter until light and fluffy.

5

Add the eggs to the butter mixture one at a time, beating well after each addition. Stir in the vanilla extract.

6

Fold the grated beetroot into the wet mixture until combined.

7

Gradually add the dry ingredients to the wet ingredients, alternating with the milk, starting and ending with the dry ingredients. Mix until just combined.

8

Pour the batter into the prepared baking tin, spreading it evenly.

9

Bake in the preheated oven for 30-35 minutes, or until a skewer inserted into the center comes out clean.

10

Allow the beetroot slice to cool in the tin for 10 minutes before transferring to a wire rack to cool completely.

11

Once cooled, slice into 12 equal squares and serve.

⚑
Cooking Tip: Take your time with each step for the best results!
202
cal
3.5g
protein
26.4g
carbs
9.9g
fat

Nutrition Facts

1 serving (74.1g)
Calories
202
% Daily Value*
Total Fat 9.9 g 13%
Saturated Fat 5.9 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 54 mg 18%
Sodium 158 mg 7%
Total Carbohydrate 26.4 g 10%
Dietary Fiber 1.9 g 7%
Total Sugars 14.4 g
Protein 3.5 g 7%
Vitamin D 0.4 mcg 2%
Calcium 21 mg 2%
Iron 1.2 mg 7%
Potassium 140 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.5%%
6.7%%
42.8%%
Fat: 1072 cal (42.8%%)
Protein: 167 cal (6.7%%)
Carbs: 1264 cal (50.5%%)