Nutrition Facts for Nut-free juicy turkey patties

Nut-Free Juicy Turkey Patties

Image of Nut-Free Juicy Turkey Patties
Nutriscore Rating: 65/100

Elevate your dinner table with these irresistible Nut-Free Juicy Turkey Patties—perfectly seasoned, tender, and packed with flavor! Made with ground turkey, aromatic garlic, finely chopped onion, and fresh parsley, these patties are both wholesome and allergen-friendly, crafted without any nuts. Breadcrumbs and a touch of Worcestershire sauce add depth and moisture, while a quick skillet sear ensures golden, crisp edges with a juicy center. Ready in just 30 minutes, these easy-to-make turkey patties are ideal for weeknight dinners or backyard cookouts. Serve them solo with vibrant side dishes or tuck them into a bun for a healthier take on classic burgers. A guaranteed crowd-pleaser for any occasion!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 500 g ground turkey
  • 1 medium, finely chopped onion
  • 2 cloves, minced garlic
  • 1 large egg
  • 60 g breadcrumbs
  • 2 tbsp, chopped fresh parsley
  • 1 tbsp Worcestershire sauce
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 2 tbsp olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the ground turkey, finely chopped onion, minced garlic, egg, breadcrumbs, chopped parsley, Worcestershire sauce, salt, and black pepper. Mix until all ingredients are well combined.

2

Divide the mixture into 4 equal portions and shape each into a patty about 2 cm thick.

3

Heat olive oil in a large non-stick skillet over medium heat.

4

Place the turkey patties in the skillet, ensuring they do not touch each other.

5

Cook the patties for 6-7 minutes on each side, or until they are golden brown and cooked through. The internal temperature should reach 74°C (165°F).

6

Remove the patties from the skillet and let them rest for a couple of minutes before serving.

7

Serve the turkey patties with your choice of side dishes or in a bun with your favorite toppings.

Cooking Tip: Take your time with each step for the best results!
1393
cal
112.2g
protein
68.8g
carbs
75.1g
fat

Nutrition Facts

1 serving (830.8g)
Calories
1393
% Daily Value*
Total Fat 75.1 g 96%
Saturated Fat 18.3 g 92%
Polyunsaturated Fat 4.6 g
Cholesterol 574 mg 191%
Sodium 4008 mg 174%
Total Carbohydrate 68.8 g 25%
Dietary Fiber 4.9 g 18%
Total Sugars 13.2 g
Protein 112.2 g 224%
Vitamin D 1.3 mcg 7%
Calcium 133 mg 10%
Iron 10.7 mg 59%
Potassium 550 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.7%%
32.1%%
48.3%%
Fat: 675 cal (48.3%%)
Protein: 448 cal (32.1%%)
Carbs: 275 cal (19.7%%)