Nut-Free Creamy Banana Ice Cream
Indulge in the luscious sweetness of this Nut-Free Creamy Banana Ice Cream, a guilt-free frozen treat that’s perfect for anyone with nut allergies. Made with just five wholesome ingredients, including ripe bananas, rich coconut cream, and a hint of vanilla, this recipe delivers a velvety texture and tropical flavor without the need for dairy or nuts. The touch of lemon juice brightens the taste, while a bit of granulated sugar enhances the naturally sweet bananas. With only 10 minutes of prep time and no churning required, this refreshing dessert is as easy to make as it is to enjoy. Serve it straight from the blender for a soft-serve consistency, or let it firm up for a classic scoopable ice cream!
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Recipe Information
Ingredients
- 4 large ripe bananas
- 1 cup coconut cream
- 2 teaspoons vanilla extract
- 2 tablespoons granulated sugar
- 1 tablespoon lemon juice
Instructions
Peel and slice the bananas into thin rounds, then spread them out on a baking sheet lined with parchment paper.
Place the banana slices in the freezer for at least 2 hours or until they are fully frozen.
Once the bananas are frozen, add them to a high-powered blender along with the coconut cream, vanilla extract, granulated sugar, and lemon juice.
Blend on high speed, stopping to scrape down the sides if necessary, until the mixture is smooth and creamy.
If the ice cream is too soft, transfer it to an airtight container and freeze for an additional 1-2 hours to firm up.
Scoop into bowls and serve immediately. Enjoy your nut-free creamy banana ice cream!
Nutrition Facts
Calories |
1463 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.6 g | 52% | |
| Saturated Fat | 37.7 g | 189% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 92 mg | 4% | |
| Total Carbohydrate | 279.2 g | 102% | |
| Dietary Fiber | 14.8 g | 53% | |
| Total Sugars | 216.4 g | ||
| Protein | 8.9 g | 18% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 39 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 2221 mg | 47% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
