Nutrition Facts for North carolina applesauce muffins

North Carolina Applesauce Muffins

Image of North Carolina Applesauce Muffins
Nutriscore Rating: 59/100

Indulge in the warm, comforting flavors of North Carolina Applesauce Muffins, a delightful treat that brings the essence of autumn to your table all year round. Made with unsweetened applesauce for natural sweetness and a moist texture, these muffins are perfectly spiced with cinnamon and nutmeg for an aromatic boost. This easy, one-bowl recipe comes together in just 15 minutes, making it a fantastic option for busy mornings or quick snacks. With optional add-ins like chopped walnuts or pecans for a nutty crunch and a sprinkle of rolled oats for a rustic touch, these muffins are as versatile as they are delicious. Ideal for breakfast on the go or as a cozy pairing with your favorite coffee or tea, these fluffy muffins deliver homemade goodness in every biteβ€”without the hassle. Perfect for muffin lovers searching for a healthier, spiced alternative!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 cups all-purpose flour
  • 0.75 cup granulated sugar
  • 0.25 cup light brown sugar
  • 1 teaspoon baking powder
  • 0.5 teaspoon baking soda
  • 1.5 teaspoons ground cinnamon
  • 0.25 teaspoon ground nutmeg
  • 0.5 teaspoon salt
  • 1 cup unsweetened applesauce
  • 0.5 cup vegetable oil
  • 2 large eggs
  • 1 teaspoon pure vanilla extract
  • 0.5 cup chopped walnuts or pecans (optional)
  • 2 tablespoons rolled oats (for topping, optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C) and line a standard 12-cup muffin tin with paper liners or lightly grease the cups with baking spray.

2

In a large mixing bowl, whisk together the flour, granulated sugar, light brown sugar, baking powder, baking soda, cinnamon, nutmeg, and salt until well-combined.

3

In a separate medium bowl, combine the applesauce, vegetable oil, eggs, and vanilla extract. Mix until smooth and fully incorporated.

4

Pour the wet ingredients into the dry ingredients. Stir gently with a spatula or wooden spoon until just combined. Be careful not to overmix, as this can result in dense muffins.

5

If using, fold in the chopped walnuts or pecans for added texture and flavor.

6

Divide the batter evenly among the 12 muffin cups, filling them about two-thirds full. If desired, sprinkle rolled oats over the tops for a decorative touch.

7

Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

8

Allow the muffins to cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely.

9

Serve warm or at room temperature. These muffins pair perfectly with a cup of coffee or spiced tea.

⚑
Cooking Tip: Take your time with each step for the best results!
3241
cal
49.1g
protein
435.4g
carbs
158.4g
fat

Nutrition Facts

1 serving (988.2g)
Calories
3241
% Daily Value*
Total Fat 158.4 g 203%
Saturated Fat 22.5 g 112%
Polyunsaturated Fat 67.2 g
Cholesterol 372 mg 124%
Sodium 2422 mg 105%
Total Carbohydrate 435.4 g 158%
Dietary Fiber 16.7 g 60%
Total Sugars 225.8 g
Protein 49.1 g 98%
Vitamin D 2.0 mcg 10%
Calcium 215 mg 17%
Iron 16.6 mg 92%
Potassium 954 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.8%%
5.8%%
42.4%%
Fat: 1425 cal (42.4%%)
Protein: 196 cal (5.8%%)
Carbs: 1741 cal (51.8%%)