Nutrition Facts for North african spice blend

North African Spice Blend

Image of North African Spice Blend
Nutriscore Rating: 72/100

Transform your cooking with the bold and aromatic flavors of this homemade North African Spice Blend, a versatile seasoning inspired by the vibrant cuisines of Morocco and surrounding regions. Featuring a perfectly balanced mix of ground cumin, coriander, paprika, turmeric, and a hint of cinnamon and cloves, this spice blend is infused with warm, earthy, and subtly spicy notes. Ready in just 5 minutes, it’s your go-to flavor enhancer for roasted vegetables, meats, couscous, tagines, and even marinades. Stored properly, this spice mix stays fresh for up to 6 months, making it an essential staple for any kitchen seeking global culinary flair.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 tablespoons Ground cumin
  • 2 tablespoons Ground coriander
  • 1.5 tablespoons Paprika
  • 1 teaspoon Ground cinnamon
  • 1 teaspoon Ground turmeric
  • 1 teaspoon Ground ginger
  • 0.5 teaspoon Cayenne pepper
  • 0.5 teaspoon Ground allspice
  • 0.25 teaspoon Ground cloves
  • 1 teaspoon Salt
  • 1 teaspoon Freshly ground black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Measure out all the spices mentioned in the ingredient list using standardized measuring spoons to ensure accuracy.

2

In a medium mixing bowl, combine the ground cumin, ground coriander, paprika, ground cinnamon, ground turmeric, ground ginger, cayenne pepper, ground allspice, ground cloves, salt, and black pepper.

3

Whisk the spices together thoroughly, ensuring they are evenly mixed and there are no clumps.

4

Transfer the spice blend into an airtight container, such as a small glass jar or spice tin, for storage.

5

Label the container with the name 'North African Spice Blend' and the date of preparation.

6

Store in a cool, dark place for up to 6 months for optimal freshness and flavor.

7

Use as a seasoning for meats, roasted vegetables, couscous, tagines, soups, or marinades as desired.

⚑
Cooking Tip: Take your time with each step for the best results!
152
cal
6.3g
protein
27.2g
carbs
7.2g
fat

Nutrition Facts

1 serving (54.5g)
Calories
152
% Daily Value*
Total Fat 7.2 g 9%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2398 mg 104%
Total Carbohydrate 27.2 g 10%
Dietary Fiber 13.7 g 49%
Total Sugars 2.0 g
Protein 6.3 g 13%
Vitamin D 0.0 mcg 0%
Calcium 290 mg 22%
Iron 17.3 mg 96%
Potassium 776 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.7%%
12.7%%
32.6%%
Fat: 64 cal (32.6%%)
Protein: 25 cal (12.7%%)
Carbs: 108 cal (54.7%%)