Nutrition Facts for Noodles in sesame soy sauce

Noodles in Sesame Soy Sauce

Image of Noodles in Sesame Soy Sauce
Nutriscore Rating: 68/100

Savor the perfect balance of nutty, savory, and subtly tangy flavors with our quick and easy Noodles in Sesame Soy Sauce. In just 25 minutes, transform simple pantry staples like soy sauce, sesame oil, and rice vinegar into a craveable umami-packed sauce that coats tender noodles to perfection. Accented with minced garlic, fresh ginger, and an optional kick of red chili flakes, this dish is as versatile as it is deliciousβ€”perfect for a cozy lunch or a speedy weeknight dinner. Topped with vibrant green onions and crunchy toasted sesame seeds, this recipe is a feast for both the eyes and the taste buds. Whether you're looking for a vegetarian-friendly option or want to make it vegan with maple syrup, this one-pan noodle dish is a crowd-pleaser that's ready in no time.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 250 grams dry noodles (e.g., wheat, ramen, or rice noodles)
  • 2 tablespoons sesame oil
  • 3 tablespoons soy sauce
  • 1 tablespoon honey (or maple syrup for a vegan option)
  • 1.5 tablespoons rice vinegar
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • 0.5 teaspoon red chili flakes (optional)
  • 2 stalks green onions, sliced
  • 1 tablespoon toasted sesame seeds
  • 2 liters water (for boiling the noodles)
  • 1 teaspoon salt (for boiling the noodles)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Bring 2 liters of water to a boil in a large pot. Add 1 teaspoon of salt and the dry noodles. Cook according to the package instructions until al dente, then drain and set aside.

2

While the noodles are cooking, prepare the sesame soy sauce. In a small bowl, whisk together sesame oil, soy sauce, honey, rice vinegar, minced garlic, minced ginger, and red chili flakes (if using). Set aside.

3

Heat a large skillet or wok over medium heat. Once hot, add the cooked noodles and pour the sauce over them. Toss the noodles gently with tongs to ensure they are evenly coated.

4

Cook the noodles in the sauce for 2-3 minutes, allowing the flavors to meld together.

5

Transfer the noodles to serving bowls. Garnish with sliced green onions and toasted sesame seeds.

6

Serve warm and enjoy your Noodles in Sesame Soy Sauce!

⚑
Cooking Tip: Take your time with each step for the best results!
400
cal
6.7g
protein
26.4g
carbs
31.7g
fat

Nutrition Facts

1 serving (2170.6g)
Calories
400
% Daily Value*
Total Fat 31.7 g 41%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 11.7 g
Cholesterol 0 mg 0%
Sodium 3938 mg 171%
Total Carbohydrate 26.4 g 10%
Dietary Fiber 2.3 g 8%
Total Sugars 18.3 g
Protein 6.7 g 13%
Vitamin D 0.0 mcg 0%
Calcium 115 mg 9%
Iron 2.4 mg 13%
Potassium 328 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.3%%
6.4%%
68.3%%
Fat: 285 cal (68.3%%)
Protein: 26 cal (6.4%%)
Carbs: 105 cal (25.3%%)