Noodles Continental
Elevate your pasta night with Noodles Continental, a delightful fusion of creamy indulgence and vibrant vegetables that comes together in just 35 minutes. This recipe features tender egg noodles tossed with a medley of julienned bell peppers, broccoli florets, and earthy mushrooms, all enveloped in a luscious sauce made with heavy cream, soy sauce, and freshly grated Parmesan cheese. Aromatic garlic and onions infuse every bite with a warm, savory base, while a sprinkle of fresh parsley adds a pop of color and freshness. Perfect for busy weeknights or casual dinner gatherings, this dish is a satisfying blend of flavors and textures that will impress everyone at the table. Don’t forget to bookmark this simple yet show-stopping noodle recipe—it’s sure to become a favorite!
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Recipe Information
Ingredients
- 250 grams Egg noodles
- 2 tablespoons Olive oil
- 3 pieces Garlic cloves, minced
- 1 medium Onion, finely chopped
- 1 cup Mixed bell peppers (red, yellow, green), julienned
- 1 medium Carrots, julienned
- 1 cup Broccoli florets
- 1 cup Mushrooms, sliced
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper, freshly ground
- 1 teaspoon Soy sauce
- 0.5 cup Heavy cream
- 3 tablespoons Parmesan cheese, grated
- 1 tablespoon Fresh parsley, finely chopped
Instructions
Cook the egg noodles according to the package instructions. Drain and set aside.
Heat olive oil in a large skillet or wok over medium heat.
Add the minced garlic and chopped onion. Sauté for 2-3 minutes until fragrant and translucent.
Stir in the julienned bell peppers, carrots, broccoli florets, and sliced mushrooms. Cook for 5-7 minutes, stirring occasionally, until the vegetables start to soften but remain slightly crisp.
Season the vegetables with salt and black pepper. Add the soy sauce and stir well to combine.
Reduce the heat to low and pour in the heavy cream. Cook, stirring frequently, for 2-3 minutes until the sauce thickens slightly.
Add the cooked noodles to the skillet and toss gently to coat the noodles evenly with the sauce and vegetables.
Sprinkle the grated Parmesan cheese over the noodles and mix well.
Garnish with fresh parsley and serve hot.
Nutrition Facts
Calories |
452 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.4 g | 26% | |
| Saturated Fat | 8.4 g | 42% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 67 mg | 22% | |
| Sodium | 645 mg | 28% | |
| Total Carbohydrate | 53.6 g | 20% | |
| Dietary Fiber | 5.2 g | 18% | |
| Total Sugars | 6.0 g | ||
| Protein | 13.1 g | 26% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 97 mg | 7% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 476 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
