Noodle Mix
Elevate your weeknight dinner game with this vibrant and versatile Noodle Mix recipe! Packed with tender noodles, your choice of protein (chicken breast or tofu), and a medley of colorful vegetables like julienned carrots, crunchy bell peppers, and broccoli florets, this dish is a quick and wholesome meal. A savory blend of soy sauce, oyster sauce, and sesame oil coats every bite, while fresh garlic and ginger add an irresistible aromatic layer. Ready in just 30 minutes, this easy stir-fry is perfect for busy evenings and can be customized with your favorite noodles, from egg noodles to gluten-free rice noodles. Garnished with green onions and a hint of spice from optional chili flakes, Noodle Mix is a satisfying, crowd-pleasing dish that's as delicious as it is easy to prepare. Keywords: quick noodle recipe, stir-fry dinner, customizable noodle dish, weeknight dinner idea.
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Recipe Information
Ingredients
- 300 g noodles (your choice, such as egg noodles or rice noodles)
- 250 g chicken breast or tofu
- 1 large carrot, julienned
- 1 large bell pepper, sliced
- 150 g broccoli florets
- 4 tbsp soy sauce
- 2 tbsp oyster sauce
- 1 tbsp sesame oil
- 3 cloves garlic, minced
- 1 tbsp ginger, grated
- 2 tbsp vegetable oil
- 2 stalks green onions, chopped
- 0.5 tsp salt
- 0.25 tsp black pepper
- 0.5 tsp crushed red chili flakes (optional)
Instructions
Bring a pot of water to a boil and cook the noodles according to the package instructions. Drain and set aside.
If using chicken breast, slice it into thin strips. If using tofu, cut it into bite-sized cubes.
Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the chicken or tofu and cook until browned and cooked through, about 5-7 minutes. Remove and set aside.
In the same pan, add the remaining 1 tablespoon of vegetable oil. Add minced garlic and grated ginger. Stir-fry for 30 seconds until fragrant.
Add the julienned carrot, sliced bell pepper, and broccoli florets to the pan. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.
In a small bowl, mix soy sauce, oyster sauce, and sesame oil. Pour the sauce over the vegetables and stir to coat evenly.
Return the cooked chicken or tofu to the pan, along with the drained noodles. Toss everything together to combine well.
Season with salt, black pepper, and crushed red chili flakes if desired. Stir and heat through for an additional 2 minutes.
Remove from heat and garnish with chopped green onions.
Serve hot and enjoy your flavorful 'Noodle Mix'!
Nutrition Facts
Calories |
344 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 2.5 g | 13% | |
| Polyunsaturated Fat | 5.6 g | ||
| Cholesterol | 53 mg | 18% | |
| Sodium | 1115 mg | 48% | |
| Total Carbohydrate | 28.2 g | 10% | |
| Dietary Fiber | 3.7 g | 13% | |
| Total Sugars | 4.0 g | ||
| Protein | 26.8 g | 54% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 58 mg | 4% | |
| Iron | 2.5 mg | 14% | |
| Potassium | 421 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
