Nutrition Facts for Non fat miso sauce

Non Fat Miso Sauce

Image of Non Fat Miso Sauce
Nutriscore Rating: 65/100

Elevate your meals with this vibrant and versatile Non-Fat Miso Sauce, a quick and healthy way to add a rich, umami-packed flavor to any dish. Featuring the perfect balance of savory white miso paste, tangy rice vinegar, and the subtle sweetness of maple syrup, this easy no-cook recipe comes together in just 5 minutes. Fresh ginger and garlic bring a fragrant depth, while a hint of lemon juice brightens the profile, making this sauce perfect for drizzling over roasted vegetables, salads, or grain bowls. Fully plant-based and oil-free, this guilt-free dressing is ideal for those looking for a low-calorie, flavorful option to enhance their favorite recipes. Plus, it stores beautifully in the refrigerator for up to 5 days, so it’s always at the ready to take your meals to the next level.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 3 tablespoons White miso paste
  • 2 tablespoons Rice vinegar
  • 1 tablespoon Low-sodium soy sauce
  • 1 teaspoon Fresh ginger (grated)
  • 1 teaspoon Garlic (minced)
  • 1 teaspoon Maple syrup
  • 2 tablespoons Water
  • 1 teaspoon Lemon juice (freshly squeezed)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a small bowl, combine the white miso paste, rice vinegar, and low-sodium soy sauce. Stir until smooth.

2

Add grated fresh ginger, minced garlic, and maple syrup to the mixture. Mix thoroughly to incorporate evenly.

3

Slowly whisk in the water, one tablespoon at a time, to achieve your desired consistency for the sauce.

4

Stir in the freshly squeezed lemon juice to add brightness to the sauce.

5

Taste and adjust seasonings as needed. For a sweeter flavor, add an extra drop of maple syrup; for more tang, add a dash of rice vinegar.

6

Serve immediately, or store in an airtight container in the refrigerator for up to 5 days.

⚑
Cooking Tip: Take your time with each step for the best results!
115
cal
7.7g
protein
17.4g
carbs
2.5g
fat

Nutrition Facts

1 serving (99.9g)
Calories
115
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2087 mg 91%
Total Carbohydrate 17.4 g 6%
Dietary Fiber 2.4 g 9%
Total Sugars 7.3 g
Protein 7.7 g 15%
Vitamin D 0.0 mcg 0%
Calcium 20 mg 2%
Iron 1.6 mg 9%
Potassium 156 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.6%%
25.1%%
18.3%%
Fat: 22 cal (18.3%%)
Protein: 30 cal (25.1%%)
Carbs: 69 cal (56.6%%)