Nutrition Facts for Non dairy chocolate mousse
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Non Dairy Chocolate Mousse

Image of Non Dairy Chocolate Mousse
Nutriscore Rating: 52/100

Indulge in a luxuriously creamy Non-Dairy Chocolate Mousse that’s as rich and decadent as its traditional counterpart, yet completely dairy-free! Made with velvety coconut cream and premium dark chocolate, this plant-based dessert is naturally sweetened with a touch of maple syrup and flavored with a hint of vanilla and sea salt for a perfectly balanced treat. The no-bake recipe comes together in just 10 minutes of prep time, making it a quick and easy option for dinner parties, celebrations, or satisfying chocolate cravings. Serve it chilled with a dusting of cocoa powder and a sprinkle of fresh berries for an elegant finish. Dairy-free, gluten-free, and irresistibly indulgent, this chocolate mousse is a must-try for dessert lovers everywhere!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 can (400 ml) Full-fat coconut milk
  • 150 grams Dark chocolate (dairy-free, at least 70% cocoa)
  • 2 tablespoons Maple syrup
  • 1 teaspoon Vanilla extract
  • 1 pinch Sea salt
  • 1 teaspoon Cocoa powder (optional, for garnish)
  • 100 grams Fresh berries (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Place the can of coconut milk in the refrigerator for at least 4 hours or overnight to allow the cream to separate from the liquid.

2

Once chilled, open the can and scoop out the solid coconut cream into a mixing bowl. Discard the remaining liquid or save it for another recipe.

3

Chop the dark chocolate into small pieces and place it in a heatproof bowl over a pot of simmering water (double boiler method). Stir occasionally until the chocolate is fully melted and smooth.

4

Remove the melted chocolate from the heat and allow it to cool for 2-3 minutes.

5

Using an electric hand mixer, whip the coconut cream on medium speed until it becomes light and fluffy, about 2-3 minutes.

6

Gradually fold the melted chocolate into the whipped coconut cream, being careful not to deflate the mixture.

7

Add the maple syrup, vanilla extract, and a pinch of sea salt. Gently fold until all ingredients are fully combined and the mousse is smooth.

8

Transfer the mousse into serving glasses or bowls and refrigerate for at least 1 hour to set.

9

Before serving, optionally dust the top with cocoa powder and garnish with fresh berries.

Cooking Tip: Take your time with each step for the best results!
487
cal
4.8g
protein
33.2g
carbs
39.2g
fat

Nutrition Facts

1 serving (171.9g)
Calories
487
% Daily Value*
Total Fat 39.2 g 50%
Saturated Fat 29.9 g 150%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 51 mg 2%
Total Carbohydrate 33.2 g 12%
Dietary Fiber 5.0 g 18%
Total Sugars 21.0 g
Protein 4.8 g 10%
Vitamin D 0.0 mcg 0%
Calcium 46 mg 4%
Iron 7.6 mg 42%
Potassium 559 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.3%%
3.8%%
69.9%%
Fat: 1410 cal (69.9%%)
Protein: 76 cal (3.8%%)
Carbs: 529 cal (26.3%%)