Nutrition Facts for No tortilla chicken enchiladas

No Tortilla Chicken Enchiladas

Image of No Tortilla Chicken Enchiladas
Nutriscore Rating: 64/100

Indulge in the ultimate low-carb comfort food with these No Tortilla Chicken Enchiladas, a deliciously savory twist on a classic favorite! Packed with tender shredded chicken, creamy enchilada sauce, tangy sour cream, and a blend of melted cheddar and Monterey Jack cheeses, this casserole-style dish layers all the classic enchilada flavors without the tortillas. Enhanced with the bold kick of green chilies, aromatic spices like cumin and garlic powder, and a sprinkle of fresh cilantro, this recipe is perfect for those craving a gluten-free or keto-friendly enchilada alternative. Ready in just 45 minutes, these enchiladas are a weeknight dinner lifesaverβ€”and with optional black olives for a briny garnish, you can easily customize it to your palate. Serve it with a side of Mexican rice or a fresh avocado salad for a satisfying, crowd-pleasing meal!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 3 whole Cooked chicken breasts
  • 2 cups Enchilada sauce
  • 1.5 cups Shredded cheese blend (cheddar and Monterey Jack)
  • 1 cup Sour cream
  • 1 4-ounce can Canned diced green chilies
  • 1 teaspoon Ground cumin
  • 1 teaspoon Garlic powder
  • 0.25 cup Chopped fresh cilantro
  • 0.25 cup Sliced black olives (optional)
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 as needed Cooking spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Shred the cooked chicken breasts into thin strips or pieces using two forks or your hands.

3

In a medium-sized mixing bowl, combine the enchilada sauce, sour cream, diced green chilies, cumin, garlic powder, salt, and pepper. Mix well until smooth.

4

Lightly coat a 9x13-inch baking dish with cooking spray.

5

Spread a thin layer of the enchilada sauce mixture onto the bottom of the baking dish to prevent sticking.

6

Layer one-third of the shredded chicken evenly across the bottom of the dish.

7

Pour one-third of the enchilada sauce mixture over the chicken and spread it evenly. Sprinkle one-third of the shredded cheese on top.

8

Repeat the layers two more times, finishing with the remaining cheese on top.

9

If using, sprinkle sliced black olives and chopped cilantro over the top layer as garnish.

10

Cover the baking dish with aluminum foil and bake in the preheated oven for 20 minutes.

11

Remove the foil and bake for an additional 10 minutes, or until the cheese is melted and golden on top.

12

Let the enchiladas rest for 5 minutes before slicing and serving. Garnish with extra cilantro if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2439
cal
242.5g
protein
63.3g
carbs
137.5g
fat

Nutrition Facts

1 serving (1751.9g)
Calories
2439
% Daily Value*
Total Fat 137.5 g 176%
Saturated Fat 69.2 g 346%
Polyunsaturated Fat 1.4 g
Cholesterol 775 mg 258%
Sodium 6590 mg 287%
Total Carbohydrate 63.3 g 23%
Dietary Fiber 8.7 g 31%
Total Sugars 28.6 g
Protein 242.5 g 485%
Vitamin D 1.7 mcg 8%
Calcium 1757 mg 135%
Iron 15.4 mg 86%
Potassium 2718 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.3%%
39.4%%
50.3%%
Fat: 1237 cal (50.3%%)
Protein: 970 cal (39.4%%)
Carbs: 253 cal (10.3%%)