No Sugar Low Fat Fruity Oatmeal Cookies
Satisfy your sweet tooth without the guilt with these delightful No Sugar Low Fat Fruity Oatmeal Cookies! Bursting with natural sweetness from ripe bananas and unsweetened applesauce, these wholesome treats are as nutritious as they are delicious. Packed with hearty rolled oats, chewy raisins or dried cranberries, and a hint of warm cinnamon, these cookies are a perfect on-the-go snack or a healthy addition to your breakfast routine. With no added sugar, minimal fat, and an optional crunch from chopped nuts, they’re a wholesome choice for anyone seeking a clean-eating dessert. Ready in just 25 minutes and made with simple pantry staples, these cookies are an easy and satisfying bake for health-conscious cookie lovers!
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Recipe Information
Ingredients
- 2 large Ripe bananas
- 1.5 cups Rolled oats
- 0.25 cups Unsweetened applesauce
- 1 teaspoon Ground cinnamon
- 1 teaspoon Vanilla extract
- 0.25 teaspoon Salt
- 0.5 cups Raisins or dried cranberries
- 0.25 cups Chopped nuts (optional)
Instructions
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper or a silicone baking mat.
In a large mixing bowl, mash the ripe bananas with a fork until smooth.
Add the rolled oats, unsweetened applesauce, ground cinnamon, vanilla extract, and salt to the mashed bananas. Stir until well combined.
Fold in the raisins or dried cranberries and chopped nuts, if using, to distribute them evenly throughout the mixture.
Scoop spoonful-sized portions of the dough onto the prepared baking sheet, flattening each slightly with the back of a spoon to form cookie shapes.
Bake in the preheated oven for 12-15 minutes, or until the edges are lightly golden and the cookies are set.
Allow the cookies to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.
Store in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.
Nutrition Facts
Calories |
97 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.2 g | 3% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 43 mg | 2% | |
| Total Carbohydrate | 18.4 g | 7% | |
| Dietary Fiber | 2.3 g | 8% | |
| Total Sugars | 7.8 g | ||
| Protein | 2.3 g | 5% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 14 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 186 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
