Nutrition Facts for No salt white bread
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No Salt White Bread

Image of No Salt White Bread
Nutriscore Rating: 75/100

Say hello to fluffy, golden perfection with this No Salt White Bread recipe—a must-try for anyone seeking a low-sodium option without sacrificing flavor or texture. This soft homemade bread is crafted with just five simple ingredients: all-purpose flour, active dry yeast, warm water, a touch of sugar, and unsalted butter or neutral oil. By omitting added salt, it’s an ideal choice for those adhering to low-sodium diets or looking for greater control over their daily intake. The step-by-step process features classic bread-making techniques, from kneading to proofing, resulting in a beautifully risen loaf that's perfect for sandwiches, toasting, or a hearty slather of butter. With a prep time of just 20 minutes and approachable ingredients, this salt-free white bread is as satisfying to make as it is to eat—a wholesome, delicious addition to your kitchen repertoire!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 500 grams All-purpose flour
  • 2.25 teaspoons Active dry yeast
  • 300 ml Warm water (about 110°F/45°C)
  • 1 tablespoon Granulated sugar
  • 2 tablespoons Unsalted butter (softened) or neutral oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a small bowl, mix the warm water and granulated sugar until the sugar dissolves. Sprinkle the active dry yeast over the top and let it sit for 5-10 minutes until it becomes foamy.

2

In a large mixing bowl, combine the all-purpose flour and the activated yeast mixture. Add the softened butter (or neutral oil). Stir until the mixture comes together to form a rough dough.

3

Turn the dough onto a lightly floured surface and knead for 8-10 minutes, or until the dough is smooth and elastic. If the dough is sticky, sprinkle a small amount of flour on the surface as you knead.

4

Lightly grease a clean bowl with a small amount of oil. Place the dough in the bowl, turning it once to coat it lightly in oil. Cover the bowl with a clean kitchen towel or plastic wrap and leave it to rise in a warm place for 1-1.5 hours, or until it has doubled in size.

5

Punch down the risen dough to release any air bubbles. Turn it onto a lightly floured surface and shape it into a loaf. Place the shaped dough into a greased 9x5-inch loaf pan.

6

Cover the loaf pan with a towel and let it rise again for 30-40 minutes, or until the dough has doubled in size and the top has risen slightly above the edges of the pan.

7

Preheat your oven to 375°F (190°C). Once preheated, place the loaf in the center of the oven and bake for 25-30 minutes, or until the top is golden brown and the loaf sounds hollow when tapped.

8

Remove the bread from the oven and let it cool in the pan for 5-10 minutes. Then transfer it to a wire rack to cool completely before slicing and serving.

Cooking Tip: Take your time with each step for the best results!
181
cal
4.7g
protein
34.2g
carbs
2.4g
fat

Nutrition Facts

1 serving (71.0g)
Calories
181
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 1.3 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 5 mg 2%
Sodium 1 mg 0%
Total Carbohydrate 34.2 g 12%
Dietary Fiber 1.3 g 5%
Total Sugars 1.1 g
Protein 4.7 g 9%
Vitamin D 0.0 mcg 0%
Calcium 6 mg 0%
Iron 1.6 mg 9%
Potassium 47 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

77.3%%
10.6%%
12.1%%
Fat: 257 cal (12.1%%)
Protein: 226 cal (10.6%%)
Carbs: 1644 cal (77.3%%)