Nutrition Facts for No guilt cake

No Guilt Cake

Image of No Guilt Cake
Nutriscore Rating: 75/100

Indulge your sweet tooth guilt-free with this irresistible No Guilt Cake! This moist, light, and naturally gluten-free dessert is crafted with wholesome ingredients like almond and coconut flour and naturally sweetened with pure maple syrup and unsweetened applesauce. A hint of rich cocoa and optional sugar-free dark chocolate chips make it a chocolate lover's dream without the refined sugar. Ready in just 35 minutes from start to finish, this simple yet satisfying cake is perfect for clean-eating enthusiasts or anyone who loves a healthier twist on traditional baked goods. Serve it plain, or top with whipped coconut cream for a dairy-free delight. Perfect for any occasion, this cake is proof that delicious treats can be both nourishing and indulgent!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups Almond flour
  • 1 tablespoon Coconut flour
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 3 large Eggs
  • 0.5 cup Unsweetened applesauce
  • 0.25 cup Pure maple syrup
  • 1 teaspoon Vanilla extract
  • 0.25 cup Unsweetened almond milk
  • 2 tablespoons Cocoa powder (unsweetened)
  • 0.25 cup Dark chocolate chips (optional, sugar-free or dairy-free)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and line an 8-inch round or square baking pan with parchment paper, or lightly grease it.

2

In a large mixing bowl, combine the almond flour, coconut flour, baking powder, salt, and cocoa powder. Whisk to ensure there are no clumps and set aside.

3

In a separate bowl, whisk the eggs thoroughly until they are slightly frothy.

4

Add the unsweetened applesauce, maple syrup, vanilla extract, and almond milk to the eggs. Mix until well combined.

5

Gradually fold the wet ingredients into the dry ingredients, stirring until a smooth batter forms. If using chocolate chips, gently stir them in at the end.

6

Pour the batter into the prepared pan, smoothing the top with a spatula.

7

Bake for 22-25 minutes, or until a toothpick inserted into the center comes out clean.

8

Allow the cake to cool completely in the pan on a wire rack before slicing.

9

Serve as-is or with a dollop of whipped coconut cream for an extra treat. Store leftovers in an airtight container at room temperature for up to 3 days or in the refrigerator for up to 1 week.

Cooking Tip: Take your time with each step for the best results!
1708
cal
65.6g
protein
122.0g
carbs
121.3g
fat

Nutrition Facts

1 serving (656.3g)
Calories
1708
% Daily Value*
Total Fat 121.3 g 156%
Saturated Fat 18.1 g 90%
Polyunsaturated Fat 0.2 g
Cholesterol 558 mg 186%
Sodium 1315 mg 57%
Total Carbohydrate 122.0 g 44%
Dietary Fiber 32.0 g 114%
Total Sugars 56.3 g
Protein 65.6 g 131%
Vitamin D 3.6 mcg 18%
Calcium 677 mg 52%
Iron 14.7 mg 82%
Potassium 787 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.5%%
14.2%%
59.3%%
Fat: 1091 cal (59.3%%)
Protein: 262 cal (14.2%%)
Carbs: 488 cal (26.5%%)