No Fat Chewy Oatmeal Spice Cookies
Indulge in guilt-free snacking with these No Fat Chewy Oatmeal Spice Cookies—soft, flavorful, and naturally sweetened! Made without added fat, these healthy oatmeal cookies rely on unsweetened applesauce and honey for their moist texture and rich sweetness. Whole wheat flour and hearty rolled oats create a wholesome base, while warm spices like cinnamon and nutmeg add comforting notes to every bite. Studded with chewy raisins, these cookies are perfect for a light treat or a mid-afternoon pick-me-up. Quick to make with just 15 minutes of prep and ready in under 30 minutes, these low-fat cookies are a satisfyingly healthy dessert option you can enjoy all week. Perfect for health-conscious bakers and fans of easy, homemade recipes!
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
Recipe Information
Ingredients
- 2 cups Rolled oats
- 0.75 cups Whole wheat flour
- 0.5 cups Brown sugar
- 0.5 cups Unsweetened applesauce
- 0.25 cups Honey
- 1 whole Large egg
- 1 teaspoons Vanilla extract
- 1 teaspoons Ground cinnamon
- 0.25 teaspoons Ground nutmeg
- 0.5 teaspoons Baking soda
- 0.25 teaspoons Salt
- 0.5 cups Raisins
Instructions
Preheat your oven to 350°F (175°C) and line two baking sheets with parchment paper or silicone baking mats.
In a large bowl, combine the rolled oats, whole wheat flour, ground cinnamon, ground nutmeg, baking soda, and salt. Mix well and set aside.
In another bowl, whisk together the brown sugar, unsweetened applesauce, honey, egg, and vanilla extract until smooth.
Pour the wet ingredients into the bowl of dry ingredients and stir until fully combined. The mixture should be thick and sticky.
Fold in the raisins to distribute them evenly throughout the dough.
Using a tablespoon or small cookie scoop, drop rounded spoonfuls of dough onto the prepared baking sheets, spacing them about 2 inches apart.
Lightly flatten each cookie with the back of the spoon or your fingers to form a cookie shape since they will not spread much during baking.
Bake in the preheated oven for 8-10 minutes, or until the edges are set and the tops look slightly firm but not browned. Do not overbake to keep them chewy.
Remove the baking sheets from the oven and allow the cookies to cool on the sheets for 5 minutes before transferring them to a wire rack to cool completely.
Store the cookies in an airtight container at room temperature for up to 5 days or freeze for longer storage.
Nutrition Facts
Calories |
83 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 52 mg | 2% | |
| Total Carbohydrate | 18.1 g | 7% | |
| Dietary Fiber | 1.3 g | 5% | |
| Total Sugars | 10.3 g | ||
| Protein | 1.8 g | 4% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 14 mg | 1% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 84 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
