No Cook Thai Beef Salad
Brighten up your mealtime with this vibrant No Cook Thai Beef Salad, a refreshing, 20-minute dish that’s brimming with bold Southeast Asian flavors. Perfect for busy weeknights or light lunches, this salad combines tender slices of cooked roast beef with crisp mixed greens, juicy cherry tomatoes, cool cucumbers, and tangy red onion. Fresh cilantro and mint lend a fragrant, herbaceous twist, while a zesty dressing made with lime juice, fish sauce, soy sauce, and a hint of garlic ties it all together. Add a kick of heat with optional red chili or a satisfying crunch with chopped peanuts for garnish. This no-cook recipe is as easy as it is delicious, making it your go-to for a quick, healthy, and flavor-packed meal.
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Recipe Information
Ingredients
- 300 grams cooked roast beef, thinly sliced
- 4 cups mixed salad greens
- 1 cup cherry tomatoes, halved
- 1 cucumber, thinly sliced
- 0.5 red onion, thinly sliced
- 0.25 cup fresh cilantro, roughly chopped
- 0.25 cup fresh mint leaves, roughly chopped
- 3 tablespoons fresh lime juice
- 2 tablespoons fish sauce
- 1 tablespoon soy sauce
- 1 teaspoon granulated sugar
- 1 clove garlic, minced
- 1 red chili, finely chopped (optional)
- 2 tablespoons peanuts, chopped (optional, for garnish)
Instructions
In a small bowl, prepare the dressing by combining the lime juice, fish sauce, soy sauce, sugar, minced garlic, and red chili if using. Stir until the sugar is fully dissolved. Set aside.
In a large mixing bowl, arrange the salad greens, cherry tomatoes, cucumber slices, and red onion.
Add the sliced roast beef on top of the salad and sprinkle with fresh cilantro and mint leaves.
Drizzle the dressing evenly over the salad and gently toss to combine all the ingredients.
Divide the salad into individual serving plates and garnish with chopped peanuts if desired.
Serve immediately and enjoy this refreshing, no-cook Thai beef salad!
Nutrition Facts
Calories |
192 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 53 mg | 18% | |
| Sodium | 1191 mg | 52% | |
| Total Carbohydrate | 9.6 g | 3% | |
| Dietary Fiber | 2.3 g | 8% | |
| Total Sugars | 4.8 g | ||
| Protein | 22.6 g | 45% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 56 mg | 4% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 641 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
