Nutrition Facts for No cook strawberry jam

No Cook Strawberry Jam

Image of No Cook Strawberry Jam
Nutriscore Rating: 61/100

Say goodbye to the hassle of traditional jam-making with this quick and easy No Cook Strawberry Jam recipe! Bursting with the vibrant flavors of fresh strawberries, a hint of zesty lemon juice, and just the right touch of sweetness, this homemade jam is ready in only 15 minutes of prep timeβ€”no stovetop required. For an added nutritional boost and a thicker texture, mix in optional chia seeds. Perfect for spreading on toast, dolloping over yogurt, or swirling into desserts, this fridge-friendly jam will stay fresh for up to a week. With its simple ingredients and zero cooking time, it’s the ultimate solution for creating a naturally delicious, small-batch jam that celebrates summer’s bounty!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

4 items
  • 2 cups Fresh strawberries
  • 1 cup Granulated sugar
  • 2 tablespoons Lemon juice
  • 2 tablespoons Chia seeds (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Wash and hull the strawberries, removing the green tops.

2

Place the strawberries in a large mixing bowl and mash them with a fork or potato masher until they reach your desired consistency (chunky or smooth).

3

Add the granulated sugar to the mashed strawberries and stir well until the sugar dissolves completely.

4

Mix in the lemon juice, which enhances the flavor and acts as a natural preservative.

5

If you prefer a thicker jam, stir in the chia seeds. Allow the mixture to sit for 5 minutes to give the chia seeds time to absorb and thicken the jam.

6

Transfer the strawberry jam to a clean, airtight glass jar or container.

7

Refrigerate for at least 2 hours before serving to allow the flavors to meld and the jam to set.

8

Enjoy your no-cook strawberry jam within 1 week for the best freshness.

⚑
Cooking Tip: Take your time with each step for the best results!
985
cal
6.4g
protein
235.7g
carbs
8.7g
fat

Nutrition Facts

1 serving (558.0g)
Calories
985
% Daily Value*
Total Fat 8.7 g 11%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 9 mg 0%
Total Carbohydrate 235.7 g 86%
Dietary Fiber 14.7 g 52%
Total Sugars 215.6 g
Protein 6.4 g 13%
Vitamin D 0.0 mcg 0%
Calcium 200 mg 15%
Iron 3.1 mg 17%
Potassium 570 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

90.1%%
2.4%%
7.5%%
Fat: 78 cal (7.5%%)
Protein: 25 cal (2.4%%)
Carbs: 942 cal (90.1%%)