Nutrition Facts for No cook pizza and pasta sauce
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No Cook Pizza and Pasta Sauce

Image of No Cook Pizza and Pasta Sauce
Nutriscore Rating: 74/100

Whip up a vibrant and flavorful 'No Cook Pizza and Pasta Sauce' in just 10 minutes! This easy, time-saving recipe combines the natural sweetness of canned whole peeled tomatoes with the rich depth of extra virgin olive oil, the boldness of minced garlic, and the fresh, herbaceous notes of basil and oreganoβ€”no stove required. Perfect for busy weeknights, this versatile sauce is lightly spiced with crushed red pepper flakes and can be sweetened to taste with a pinch of sugar. Whether spread over pizza dough or tossed with al dente pasta, it delivers a fresh, homemade taste that elevates any dish. Plus, it’s make-ahead friendly, storing beautifully for up to 3 days. Say goodbye to store-bought sauce and hello to effortless, homemade goodness!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 28 oz Canned whole peeled tomatoes
  • 3 tbsp Extra virgin olive oil
  • 2 Garlic cloves, minced
  • 5 Fresh basil leaves, chopped
  • 1 tsp Dried oregano
  • 0.5 tsp Crushed red pepper flakes
  • 1 tsp Salt
  • 0.5 tsp Black pepper, freshly ground
  • 1 tsp Granulated sugar (optional, to taste)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Start by draining the canned whole peeled tomatoes to remove excess liquid. Reserve the liquid in case you need to adjust the sauce consistency later.

2

In a large bowl, add the drained tomatoes and crush them gently with your hands or a fork until they form a slightly chunky texture.

3

Add the extra virgin olive oil, minced garlic, chopped fresh basil, dried oregano, crushed red pepper flakes, salt, and black pepper to the bowl with the tomatoes.

4

For a hint of sweetness to balance acidity, stir in granulated sugar if desired. This step is optional and can be adjusted based on personal taste.

5

Mix all the ingredients together thoroughly until the sauce is well-combined. Taste and adjust seasoning as needed.

6

If the sauce is too thick, add a tablespoon or two of the reserved tomato liquid and stir until the desired consistency is achieved.

7

Use immediately as a topping for pizza or toss with freshly cooked pasta for a light and fresh meal. Any leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

⚑
Cooking Tip: Take your time with each step for the best results!
138
cal
2.0g
protein
11.4g
carbs
10.1g
fat

Nutrition Facts

1 serving (220.2g)
Calories
138
% Daily Value*
Total Fat 10.1 g 13%
Saturated Fat 1.5 g 8%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 734 mg 32%
Total Carbohydrate 11.4 g 4%
Dietary Fiber 2.4 g 9%
Total Sugars 6.8 g
Protein 2.0 g 4%
Vitamin D 0.0 mcg 0%
Calcium 43 mg 3%
Iron 1.5 mg 9%
Potassium 395 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.0%%
5.4%%
62.6%%
Fat: 361 cal (62.6%%)
Protein: 31 cal (5.4%%)
Carbs: 184 cal (32.0%%)