Nutrition Facts for Marinara sauce of alan leonetti 2 servings the best

Marinara Sauce of Alan Leonetti 2 Servings the Best

Image of Marinara Sauce of Alan Leonetti 2 Servings the Best
Nutriscore Rating: 74/100

Indulge in the vibrant simplicity of the "Marinara Sauce of Alan Leonetti," crafted for ultimate flavor in just 20 minutes. Perfectly portioned for two servings, this recipe combines high-quality canned crushed tomatoes, a touch of tomato paste, and aromatic dried herbs like oregano and basil for a bold and aromatic sauce. A hint of sugar balances the acidity, while optional crushed red pepper flakes add a customizable kick. Sautéed garlic infuses the sauce with depth, and freshly chopped parsley makes for an elegant garnish. Whether dressing your favorite pasta, layering into a lasagna, or spooning over homemade meatballs, this quick marinara sauce is rich, versatile, and guaranteed to become a kitchen staple. Keywords: marinara sauce recipe, easy marinara sauce for two, quick homemade sauce.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
20 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 tablespoons extra virgin olive oil
  • 2 garlic cloves, finely minced
  • 14 ounces crushed tomatoes (canned)
  • 1 tablespoon tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.25 teaspoon crushed red pepper flakes (optional)
  • 1 teaspoon granulated sugar
  • 0.5 teaspoons salt
  • 0.25 teaspoon black pepper, freshly ground
  • 1 tablespoon fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat the olive oil in a medium-sized saucepan over medium heat.

2

Add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to let it burn.

3

Pour in the crushed tomatoes and stir to combine with the garlic and oil.

4

Add the tomato paste, oregano, basil, and crushed red pepper flakes (if using). Stir everything together until well incorporated.

5

Sprinkle in the sugar, salt, and black pepper. Stir again and bring the mixture to a simmer.

6

Reduce the heat to low and let the sauce simmer uncovered for 15-20 minutes, stirring occasionally. This allows the flavors to meld and the sauce to thicken.

7

Taste the sauce and adjust the seasoning if necessary by adding more salt, pepper, or sugar according to your preference.

8

Serve immediately over your favorite pasta or use as a base for other recipes. Garnish with freshly chopped parsley if desired.

Cooking Tip: Take your time with each step for the best results!
372
cal
5.8g
protein
31.2g
carbs
29.1g
fat

Nutrition Facts

1 serving (446.1g)
Calories
372
% Daily Value*
Total Fat 29.1 g 37%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1681 mg 73%
Total Carbohydrate 31.2 g 11%
Dietary Fiber 7.9 g 28%
Total Sugars 19.2 g
Protein 5.8 g 12%
Vitamin D 0.0 mcg 0%
Calcium 108 mg 8%
Iron 3.8 mg 21%
Potassium 915 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.4%%
5.7%%
63.9%%
Fat: 261 cal (63.9%%)
Protein: 23 cal (5.7%%)
Carbs: 124 cal (30.4%%)