Nutrition Facts for Marinara sauce of alan leonetti 2 servings the best
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Marinara Sauce of Alan Leonetti 2 Servings the Best

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Nutriscore Rating: 75/100

Indulge in the vibrant simplicity of the "Marinara Sauce of Alan Leonetti," crafted for ultimate flavor in just 20 minutes. Perfectly portioned for two servings, this recipe combines high-quality canned crushed tomatoes, a touch of tomato paste, and aromatic dried herbs like oregano and basil for a bold and aromatic sauce. A hint of sugar balances the acidity, while optional crushed red pepper flakes add a customizable kick. Sautéed garlic infuses the sauce with depth, and freshly chopped parsley makes for an elegant garnish. Whether dressing your favorite pasta, layering into a lasagna, or spooning over homemade meatballs, this quick marinara sauce is rich, versatile, and guaranteed to become a kitchen staple. Keywords: marinara sauce recipe, easy marinara sauce for two, quick homemade sauce.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
20 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 tablespoons extra virgin olive oil
  • 2 garlic cloves, finely minced
  • 14 ounces crushed tomatoes (canned)
  • 1 tablespoon tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.25 teaspoon crushed red pepper flakes (optional)
  • 1 teaspoon granulated sugar
  • 0.5 teaspoons salt
  • 0.25 teaspoon black pepper, freshly ground
  • 1 tablespoon fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat the olive oil in a medium-sized saucepan over medium heat.

2

Add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to let it burn.

3

Pour in the crushed tomatoes and stir to combine with the garlic and oil.

4

Add the tomato paste, oregano, basil, and crushed red pepper flakes (if using). Stir everything together until well incorporated.

5

Sprinkle in the sugar, salt, and black pepper. Stir again and bring the mixture to a simmer.

6

Reduce the heat to low and let the sauce simmer uncovered for 15-20 minutes, stirring occasionally. This allows the flavors to meld and the sauce to thicken.

7

Taste the sauce and adjust the seasoning if necessary by adding more salt, pepper, or sugar according to your preference.

8

Serve immediately over your favorite pasta or use as a base for other recipes. Garnish with freshly chopped parsley if desired.

Cooking Tip: Take your time with each step for the best results!
191
cal
3.2g
protein
17.8g
carbs
13.6g
fat

Nutrition Facts

1 serving (230.7g)
Calories
191
% Daily Value*
Total Fat 13.6 g 17%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 739 mg 32%
Total Carbohydrate 17.8 g 6%
Dietary Fiber 4.2 g 15%
Total Sugars 10.8 g
Protein 3.2 g 6%
Vitamin D 0.0 mcg 0%
Calcium 59 mg 5%
Iron 2.1 mg 12%
Potassium 535 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.2%%
6.4%%
59.4%%
Fat: 244 cal (59.4%%)
Protein: 26 cal (6.4%%)
Carbs: 141 cal (34.2%%)