Nutrition Facts for Crock pot carne guisada
Blog Research API Download App

Crock Pot Carne Guisada

Image of Crock Pot Carne Guisada
Nutriscore Rating: 68/100

Get ready to savor the rich, authentic flavors of Crock Pot Carne Guisada, a comforting Tex-Mex classic that's perfect for any occasion. This slow-cooked beef stew features tender chunks of beef chuck roast, seared to perfection and simmered for hours in a flavorful sauce infused with cumin, chili powder, smoked paprika, and a touch of heat from diced tomatoes with green chilies. With onions, bell peppers, and garlic adding layers of aromatic depth, this one-pot dish is as easy as it is delicious, thanks to your trusty crock pot. Serve it over fluffy rice or with warm, soft tortillas to soak up every last drop of the savory, smoky gravy. Perfect for busy weeknights or a crowd-pleasing weekend dinner, this recipe is a must-try for lovers of hearty, slow-cooked meals.

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 pounds Beef chuck roast, cut into 1-inch cubes
  • 2 tablespoons All-purpose flour
  • 2 tablespoons Olive oil
  • 1 large Yellow onion, diced
  • 1 medium Green bell pepper, diced
  • 3 cloves Garlic cloves, minced
  • 10 ounces Diced tomatoes with green chilies (Rotel)
  • 1.5 cups Beef broth
  • 8 ounces Tomato sauce
  • 2 teaspoons Ground cumin
  • 1 teaspoon Chili powder
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 1 whole Bay leaf
  • 2 tablespoons Fresh cilantro, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium bowl, toss the beef cubes with the flour until evenly coated.

2

Heat the olive oil in a large skillet over medium-high heat. Brown the beef cubes, working in batches if necessary, for 2-3 minutes per side, then transfer them to the crock pot.

3

In the same skillet, sauté the diced onion, bell pepper, and minced garlic for 3-4 minutes until softened and fragrant. Add this mixture to the crock pot.

4

Add the diced tomatoes with green chilies, beef broth, tomato sauce, ground cumin, chili powder, smoked paprika, salt, black pepper, and the bay leaf to the crock pot. Stir everything together until well combined.

5

Cover the crock pot and cook on low heat for 6-8 hours, or until the beef is tender and the flavors have melded together. Stir occasionally if possible.

6

Remove the bay leaf before serving. Taste and adjust seasoning if needed.

7

Serve hot over rice or with warm tortillas. Garnish with freshly chopped cilantro, if desired.

Cooking Tip: Take your time with each step for the best results!
480
cal
31.5g
protein
12.3g
carbs
35.5g
fat

Nutrition Facts

1 serving (362.2g)
Calories
480
% Daily Value*
Total Fat 35.5 g 46%
Saturated Fat 13.0 g 65%
Polyunsaturated Fat 0.0 g
Cholesterol 106 mg 35%
Sodium 980 mg 43%
Total Carbohydrate 12.3 g 4%
Dietary Fiber 2.5 g 9%
Total Sugars 5.1 g
Protein 31.5 g 63%
Vitamin D 0.0 mcg 0%
Calcium 57 mg 4%
Iron 4.7 mg 26%
Potassium 764 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.0%%
25.6%%
64.4%%
Fat: 1908 cal (64.4%%)
Protein: 757 cal (25.6%%)
Carbs: 296 cal (10.0%%)