Nutrition Facts for No bake granola flax treats
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No Bake Granola Flax Treats

Image of No Bake Granola Flax Treats
Nutriscore Rating: 61/100

Indulge in the perfect balance of wholesome nutrition and sweet satisfaction with these No Bake Granola Flax Treats! Packed with old-fashioned rolled oats, crunchy granola, nutrient-rich ground flaxseed, and a touch of honey or maple syrup for natural sweetness, these bite-sized snacks are as easy to make as they are to enjoy. In just 10 minutes of prep time and with no baking required, you'll have a batch of delicious treats held together by creamy peanut or almond butter, dotted with mini chocolate chips for a hint of indulgence. Perfect for breakfast on the go, pre-workout fuel, or an afternoon pick-me-up, these energy bites are gluten-free, customizable, and ideal for busy lifestyles. Simply refrigerate and enjoy throughout the week for a quick and healthy snack!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Old-fashioned rolled oats
  • 1 cup Granola
  • 0.5 cup Ground flaxseed
  • 0.5 cup Peanut butter (or almond butter)
  • 0.25 cup Honey (or maple syrup)
  • 0.25 cup Mini chocolate chips
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine the rolled oats, granola, ground flaxseed, and salt.

2

In a separate smaller bowl, mix together the peanut butter, honey, and vanilla extract until smooth.

3

Pour the wet mixture into the dry ingredients and stir until everything is thoroughly combined.

4

Fold in the mini chocolate chips, ensuring they are evenly distributed throughout the mixture.

5

Using a cookie scoop or your hands, scoop out about 1-2 tablespoons of the mixture and roll into small bite-sized balls.

6

Place the balls on a parchment-lined baking sheet or plate.

7

Refrigerate the treats for at least 20-30 minutes to firm up.

8

Once chilled, transfer the treats to an airtight container and store in the refrigerator for up to one week.

Cooking Tip: Take your time with each step for the best results!
189
cal
5.6g
protein
21.3g
carbs
10.1g
fat

Nutrition Facts

1 serving (40.1g)
Calories
189
% Daily Value*
Total Fat 10.1 g 13%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 98 mg 4%
Total Carbohydrate 21.3 g 8%
Dietary Fiber 3.9 g 14%
Total Sugars 8.9 g
Protein 5.6 g 11%
Vitamin D 0.0 mcg 0%
Calcium 33 mg 3%
Iron 1.2 mg 7%
Potassium 177 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.8%%
11.2%%
45.9%%
Fat: 1098 cal (45.9%%)
Protein: 268 cal (11.2%%)
Carbs: 1024 cal (42.8%%)