No-Bake Protein Balls
Fuel your day with these irresistibly easy and nutritious No-Bake Protein Balls! Packed with wholesome ingredients like rolled oats, creamy peanut butter, protein powder, and nutrient-dense chia and flax seeds, these energy bites are the ultimate snack for busy lifestyles. Sweetened with honey and studded with mini chocolate chips, they strike the perfect balance between healthy and indulgent. Ready in just 15 minutes with no cooking required, this make-ahead recipe is ideal for meal prep and can be stored in the fridge for up to two weeks. Whether you’re looking for a post-workout boost or an afternoon pick-me-up, these protein-packed snacks are your go-to solution for sustained energy and satisfying flavor.
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Recipe Information
Ingredients
- 1 cup Rolled oats
- 0.5 cup Peanut butter
- 0.5 cup Protein powder
- 0.3 cup Honey
- 2 tablespoons Chia seeds
- 2 tablespoons Flaxseed meal
- 1 teaspoon Vanilla extract
- 0.25 cup Mini chocolate chips
- 0.25 teaspoon Salt
Instructions
In a large mixing bowl, combine rolled oats, peanut butter, protein powder, honey, chia seeds, flaxseed meal, vanilla extract, mini chocolate chips, and salt.
Use a wooden spoon or spatula to thoroughly mix the ingredients until they are well combined and form a dough-like consistency.
If the mixture is too dry, add a little more honey or a splash of milk to reach your desired consistency.
Once the mixture is well combined, use your hands to form small balls, about 1 inch in diameter. You should get approximately 20 protein balls.
Place the protein balls on a baking sheet or plate lined with parchment paper.
Refrigerate the protein balls for at least 30 minutes to allow them to firm up.
Once they are set, transfer the protein balls to an airtight container and store them in the refrigerator for up to two weeks.
Nutrition Facts
Calories |
1823 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 91.2 g | 117% | |
| Saturated Fat | 19.9 g | 99% | |
| Polyunsaturated Fat | 20.8 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 925 mg | 40% | |
| Total Carbohydrate | 174.5 g | 63% | |
| Dietary Fiber | 27.2 g | 97% | |
| Total Sugars | 86.4 g | ||
| Protein | 97.7 g | 195% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 689 mg | 53% | |
| Iron | 9.6 mg | 53% | |
| Potassium | 1705 mg | 36% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
