Nutrition Facts for New zealand tararua biscuits
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New Zealand Tararua Biscuits

Image of New Zealand Tararua Biscuits
Nutriscore Rating: 45/100

Discover the rustic charm of New Zealand Tararua Biscuits, a hearty, golden-baked treat perfect for adventurers and homebodies alike. Packed with wholesome rolled oats, nutty shredded coconut, and the deep sweetness of golden syrup, these biscuits are a delightful combination of crispness and chewiness. Crafted using a traditional method that includes melting butter and syrup for a caramel-like base, these quick and easy cookies boast a touch of nostalgia. Ideal as a high-energy snack for hiking or a cozy accompaniment to your morning coffee or tea, Tararua Biscuits can be stored for up to a week, making them as practical as they are delicious. Simple yet satisfying, this recipe brings a taste of New Zealand to your kitchen in under 35 minutes. For those seeking a versatile and filling treat, these iconic biscuits are sure to become a household favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
18 min
🕐
Total Time
33 min
👥
Servings
14 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups all-purpose flour
  • 1.5 cups rolled oats
  • 0.75 cups brown sugar
  • 0.5 cups unsweetened shredded coconut
  • 0.5 cups unsalted butter
  • 2 tablespoons golden syrup
  • 1 teaspoon baking soda
  • 2 tablespoons boiling water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine the flour, rolled oats, brown sugar, and shredded coconut. Mix well to ensure even distribution of the dry ingredients.

3

In a small saucepan over low heat, melt the butter and golden syrup together, stirring occasionally until smooth. Remove from heat.

4

In a small bowl, dissolve the baking soda in the boiling water. Quickly stir this mixture into the melted butter and golden syrup. The mixture will froth slightly.

5

Pour the wet mixture into the dry ingredients and stir until a thick, sticky dough forms.

6

Scoop out tablespoon-sized portions of the dough and roll them into balls. Place each ball onto the prepared baking sheet, spacing them about 2 inches apart. Flatten slightly with your hand or the back of a spoon.

7

Bake in the preheated oven for 15-18 minutes, or until the biscuits are golden brown and firm to the touch.

8

Remove the biscuits from the oven and let them cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.

9

Store the biscuits in an airtight container for up to a week. Enjoy them as a snack, with a cup of tea, or on a hiking trip!

Cooking Tip: Take your time with each step for the best results!
233
cal
3.3g
protein
34.5g
carbs
9.7g
fat

Nutrition Facts

1 serving (54.5g)
Calories
233
% Daily Value*
Total Fat 9.7 g 12%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 0.0 g
Cholesterol 18 mg 6%
Sodium 96 mg 4%
Total Carbohydrate 34.5 g 13%
Dietary Fiber 1.9 g 7%
Total Sugars 14.8 g
Protein 3.3 g 7%
Vitamin D 0.1 mcg 1%
Calcium 22 mg 2%
Iron 1.4 mg 8%
Potassium 99 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.9%%
5.5%%
36.6%%
Fat: 1221 cal (36.6%%)
Protein: 184 cal (5.5%%)
Carbs: 1930 cal (57.9%%)