Nutrition Facts for New york bagels

New York Bagels

Image of New York Bagels
Nutriscore Rating: 60/100

Experience the taste of iconic New York-style bagels right in your own kitchen with this authentic recipe! These irresistibly chewy bagels boast a golden crust and are made using bread flour for that perfect structure and texture. The addition of barley malt syrup lends a traditional flavor, while the water bath with baking soda ensures a signature glossy finish. Customizable with classic toppings like sesame seeds, poppy seeds, or onion flakes, these bagels are perfect for breakfast or lunchtime sandwiches. With a simple yet rewarding process—mix, knead, boil, and bake—you’ll achieve bakery-quality results at home. Whether topped with cream cheese, smoked salmon, or enjoyed plain, these New York bagels are a timeless treat that will impress family and friends.

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Recipe Information

⏱️
Prep Time
2 hr
🔥
Cook Time
30 min
🕐
Total Time
2 hr 30 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 500 grams Bread flour
  • 300 ml Water
  • 7 grams Yeast (instant or active dry)
  • 30 grams Sugar
  • 10 grams Salt
  • 15 ml Barley malt syrup (optional, for authenticity)
  • 20 grams Baking soda
  • Toppings (optional, e.g., sesame seeds, poppy seeds, onion flakes)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a large mixing bowl, combine the bread flour, yeast, and sugar. Mix well.

2

Dissolve the salt in the water, and if using, add the barley malt syrup to the water as well.

3

Gradually pour the water mixture into the dry ingredients, stirring with a spoon or using a stand mixer with a dough hook attachment, until a shaggy dough forms.

4

Knead the dough on a floured surface for about 8-10 minutes (or let the stand mixer knead it for 5-6 minutes) until it’s smooth, elastic, and slightly tacky but not sticky.

5

Place the dough in a lightly oiled bowl, cover with a clean kitchen towel, and let it rise in a warm spot for 60-90 minutes, or until it has doubled in size.

6

Punch down the dough and divide it into 8 equal portions. Roll each portion into a ball, then poke a hole in the center of each ball using your thumb. Stretch and shape into bagels by spinning the dough around your fingers, ensuring a hole about 1-2 inches wide remains, as it will shrink during boiling and baking.

7

Place the shaped bagels on a parchment-lined baking sheet, cover with a damp towel, and let rest for 15-20 minutes.

8

Meanwhile, preheat your oven to 220°C (425°F) and bring a large pot of water to a boil. Add the baking soda to the boiling water.

9

Boil the bagels in batches, about 2-3 at a time, for 1 minute on each side. Remove with a slotted spoon and place them back on the parchment-lined baking sheet.

10

If using toppings, sprinkle them onto the bagels immediately after boiling while they are still wet.

11

Bake the bagels in the preheated oven for 20-25 minutes, or until golden brown, rotating the tray halfway through baking for even color.

12

Let the bagels cool on a wire rack before slicing and serving with your desired spreads or fillings.

Cooking Tip: Take your time with each step for the best results!
2062
cal
64.8g
protein
427.1g
carbs
11.9g
fat

Nutrition Facts

1 serving (896.5g)
Calories
2062
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 9441 mg 410%
Total Carbohydrate 427.1 g 155%
Dietary Fiber 15.9 g 57%
Total Sugars 39.5 g
Protein 64.8 g 130%
Vitamin D 0.0 mcg 0%
Calcium 120 mg 9%
Iron 22.8 mg 127%
Potassium 616 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

82.3%%
12.5%%
5.2%%
Fat: 107 cal (5.2%%)
Protein: 259 cal (12.5%%)
Carbs: 1708 cal (82.3%%)