Nutrition Facts for New orleans shrimp squash bisque treasure trove 2

New Orleans Shrimp Squash Bisque Treasure Trove 2

Image of New Orleans Shrimp Squash Bisque Treasure Trove 2
Nutriscore Rating: 65/100

Dive into the luxurious flavors of the "New Orleans Shrimp Squash Bisque Treasure Trove 2," a creamy, Cajun-inspired soup that combines the natural sweetness of roasted butternut squash with the bold kick of smoky Cajun seasoning. This hearty bisque is elevated with tender bites of shrimp and a velvety base enriched with heavy cream, making it a true comfort food masterpiece. Fresh thyme and green onions add vibrant layers of flavor, while paprika provides a finishing touch of warmth and color. Perfect for a cozy dinner or an elegant appetizer, this bisque is both satisfying and simple to prepare, with just 20 minutes of prep time. Serve it piping hot and let the rich, Southern-inspired flavors transport your taste buds straight to New Orleans!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 4 cups butternut squash, peeled and cubed
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1 medium yellow onion, diced
  • 2 stalks celery, diced
  • 3 cloves garlic, minced
  • 1 tablespoon Cajun seasoning
  • 4 cups chicken or vegetable broth
  • 1 cup heavy cream
  • 1 pound raw shrimp, peeled, deveined, and roughly chopped
  • 1 teaspoon fresh thyme, chopped
  • 2 green onions, sliced thinly
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon paprika (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C). Toss the cubed butternut squash with 1 tablespoon of olive oil, a pinch of salt, and pepper. Spread the squash on a baking sheet and roast for 25-30 minutes, until tender and caramelized. Set aside.

2

In a large pot or Dutch oven, heat the remaining 1 tablespoon of olive oil and butter over medium heat. Add the diced onion, celery, and garlic. Sauté until softened, about 5-6 minutes.

3

Stir in the Cajun seasoning and cook for an additional 1 minute, allowing the spices to bloom.

4

Add the roasted butternut squash to the pot, followed by the chicken or vegetable broth. Stir to combine and bring the mixture to a simmer. Let it simmer gently for 10 minutes.

5

Using an immersion blender (or working in batches with a countertop blender), puree the mixture until smooth and velvety.

6

Return the bisque to low heat and stir in the heavy cream. Adjust seasoning with salt and black pepper, tasting as you go.

7

Add the chopped shrimp and fresh thyme to the pot. Allow the shrimp to cook through in the hot bisque for about 3-4 minutes, until they are pink and opaque.

8

Ladle the bisque into bowls, garnish with sliced green onions and a sprinkle of paprika, if desired. Serve hot and enjoy!

Cooking Tip: Take your time with each step for the best results!
2021
cal
105.3g
protein
86.2g
carbs
137.2g
fat

Nutrition Facts

1 serving (2501.5g)
Calories
2021
% Daily Value*
Total Fat 137.2 g 176%
Saturated Fat 67.5 g 338%
Polyunsaturated Fat 2.7 g
Cholesterol 1032 mg 344%
Sodium 8504 mg 370%
Total Carbohydrate 86.2 g 31%
Dietary Fiber 24.1 g 86%
Total Sugars 19.6 g
Protein 105.3 g 211%
Vitamin D 17.2 mcg 86%
Calcium 662 mg 51%
Iron 6.7 mg 37%
Potassium 3431 mg 73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.2%%
21.1%%
61.7%%
Fat: 1234 cal (61.7%%)
Protein: 421 cal (21.1%%)
Carbs: 344 cal (17.2%%)