Nutrition Facts for New orleans pork chops

New Orleans Pork Chops

Image of New Orleans Pork Chops
Nutriscore Rating: 64/100

Transport your taste buds to the vibrant streets of Louisiana with these irresistible New Orleans Pork Chops! Perfectly seasoned with a bold Cajun spice blend of paprika, cayenne, garlic powder, and dried herbs, these bone-in pork chops are seared to golden perfection before being simmered in a rich, velvety sauce made with sautΓ©ed onions, bell peppers, celery, chicken broth, and a touch of heavy cream. This recipe not only delivers impeccable flavor but also showcases classic Southern cooking techniques like deglazing and building layers of seasoning. Garnished with fresh parsley and made to pair beautifully with rice, mashed potatoes, or crusty bread, these tender and juicy pork chops are an unforgettable dinner that’s as satisfying as it is easy to make in just 45 minutes. A must-try for fans of zesty Cajun cuisine!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

18 items
  • 4 pieces bone-in pork chops
  • 2 teaspoons paprika
  • 0.5 teaspoons cayenne pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1 medium yellow onion, finely chopped
  • 1 medium bell pepper, finely chopped
  • 1 stalk celery stalk, finely chopped
  • 3 cloves garlic cloves, minced
  • 1 cup chicken broth
  • 0.5 cup heavy cream
  • 2 tablespoons fresh parsley, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a small bowl, mix together the paprika, cayenne pepper, garlic powder, onion powder, thyme, oregano, salt, and black pepper.

2

Pat the pork chops dry with a paper towel, then rub both sides of each chop generously with the spice mixture. Set aside to allow the flavors to meld.

3

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the pork chops and sear for 3-4 minutes on each side, or until golden brown. Remove the chops from the skillet and set them aside.

4

Reduce the heat to medium and add the butter along with the remaining tablespoon of olive oil to the same skillet. Once melted, add the chopped onion, bell pepper, and celery. Cook for 5-7 minutes, stirring occasionally, until the vegetables are soft and translucent.

5

Stir in the minced garlic and cook for 1 minute, until fragrant.

6

Pour in the chicken broth, scraping up any browned bits from the bottom of the pan to deglaze. Bring the mixture to a simmer.

7

Return the pork chops to the skillet, nestling them into the sauce. Lower the heat to medium-low, cover, and cook for 10-12 minutes, or until the pork chops are cooked through and reach an internal temperature of 145Β°F (63Β°C).

8

Remove the pork chops from the skillet and set them aside to rest.

9

Stir the heavy cream into the skillet sauce and let it simmer for 2-3 minutes to thicken slightly. Taste and adjust seasoning, if necessary.

10

Return the pork chops to the skillet and spoon the sauce over them. Garnish with fresh parsley before serving.

11

Serve immediately with rice, mashed potatoes, or crusty bread to soak up the flavorful sauce. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2866
cal
200.8g
protein
32.1g
carbs
205.6g
fat

Nutrition Facts

1 serving (1521.2g)
Calories
2866
% Daily Value*
Total Fat 205.6 g 264%
Saturated Fat 82.7 g 414%
Polyunsaturated Fat 2.7 g
Cholesterol 726 mg 242%
Sodium 3486 mg 152%
Total Carbohydrate 32.1 g 12%
Dietary Fiber 9.0 g 32%
Total Sugars 11.7 g
Protein 200.8 g 402%
Vitamin D 0.0 mcg 0%
Calcium 248 mg 19%
Iron 10.0 mg 56%
Potassium 3559 mg 76%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.6%%
28.9%%
66.5%%
Fat: 1850 cal (66.5%%)
Protein: 803 cal (28.9%%)
Carbs: 128 cal (4.6%%)