Nutrition Facts for Needing one preserved lemon now

Needing One Preserved Lemon Now

Image of Needing One Preserved Lemon Now
Nutriscore Rating: 54/100

Discover the quickest way to replicate the tangy, salty-sweet essence of a preserved lemon with this ingenious recipe for "Needing One Preserved Lemon Now." Perfect for last-minute culinary inspiration, this innovative method uses a fresh lemon, coarse sea salt, lemon juice, a touch of sugar, and olive oil to unlock a flavor profile reminiscent of traditional preserved lemonsβ€”in just 10 minutes! Ideal for adding brightness to salads, stews, marinades, or dips, this speedy approach ensures you’ll never be without this beloved Mediterranean condiment. Whether you're in a rush or experimenting with global flavors, this recipe is the perfect solution to elevate your dishes with minimal effort.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 1 Fresh lemon
  • 1 tablespoon Coarse sea salt
  • 2 tablespoons Fresh lemon juice
  • 0.5 teaspoons Sugar
  • 1 teaspoon Olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Thoroughly wash the lemon to remove any residues or wax.

2

Trim off both ends of the lemon and cut it into quarters, leaving them attached at one end so the lemon holds its shape.

3

Place the lemon in a small bowl and sprinkle it generously with the coarse sea salt, ensuring the salt gets into all the crevices.

4

Add the fresh lemon juice to the bowl and let the lemon sit for about 5-10 minutes to soften slightly and absorb the salt.

5

Sprinkle the sugar over the lemon to balance the saltiness and mimic the slight sweetness of traditionally preserved lemons.

6

Drizzle the olive oil over the lemon to round out the flavor and enhance its texture for use in recipes.

7

Use immediately by chopping, slicing, or mashing the lemon as needed for your dish. If not used immediately, refrigerate in the salt-lemon juice mixture for up to 24 hours.

⚑
Cooking Tip: Take your time with each step for the best results!
158
cal
0.7g
protein
9.6g
carbs
14.3g
fat

Nutrition Facts

1 serving (119.1g)
Calories
158
% Daily Value*
Total Fat 14.3 g 18%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 5823 mg 253%
Total Carbohydrate 9.6 g 3%
Dietary Fiber 1.7 g 6%
Total Sugars 4.4 g
Protein 0.7 g 1%
Vitamin D 0.0 mcg 0%
Calcium 17 mg 1%
Iron 0.5 mg 3%
Potassium 111 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.6%%
1.6%%
75.8%%
Fat: 128 cal (75.8%%)
Protein: 2 cal (1.6%%)
Carbs: 38 cal (22.6%%)