Nutrition Facts for Neckbones and taters

Neckbones and Taters

Image of Neckbones and Taters
Nutriscore Rating: 72/100

Experience the comforting, down-home flavors of 'Neckbones and Taters,' a soul-satisfying one-pot meal that captures the heart of Southern cooking. This rustic recipe combines tender, slow-simmered pork neckbones with hearty chunks of russet potatoes, all bathed in a savory, seasoned broth infused with onion, garlic, paprika, and thyme. The neckbones are seared to golden perfection before simmering low and slow alongside aromatics and bay leaves, creating a dish that’s packed with rich, meaty flavor. The potatoes absorb the fragrant broth, softening into melt-in-your-mouth bites that perfectly complement the fall-off-the-bone pork. Ideal for weeknight family meals or cozy gatherings, this recipe is a budget-friendly yet delicious way to enjoy a traditional Southern classic. Serve it piping hot for a wholesome, stick-to-your-ribs dinner that nourishes the soul as much as the body.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
2 hr 30 min
πŸ•
Total Time
2 hr 50 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 3 lbs pork neckbones
  • 5 large russet potatoes
  • 1 large onion
  • 4 cloves garlic
  • 6 cups chicken broth
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • 2 leaves bay leaves
  • 2 tablespoons vegetable oil
  • 2 cups water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Rinse the pork neckbones thoroughly under cold water and pat them dry with a paper towel.

2

Heat the vegetable oil in a large, heavy-bottomed pot or Dutch oven over medium-high heat.

3

Sear the neckbones in batches to brown them on all sides, about 2-3 minutes per side. Remove from the pot and set aside.

4

Peel and dice the onion. Mince the garlic cloves.

5

Add the diced onions to the pot and sautΓ© until translucent, about 4-5 minutes. Add the minced garlic and cook for an additional minute, stirring constantly.

6

Pour the chicken broth and water into the pot, scraping the bottom with a wooden spoon to deglaze and incorporate the browned bits.

7

Return the neckbones to the pot and bring the liquid to a gentle boil. Add the salt, black pepper, paprika, dried thyme, and bay leaves.

8

Reduce the heat to low, cover the pot with a lid, and simmer for 1.5 to 2 hours, or until the neckbones are tender and falling off the bone.

9

While the neckbones cook, peel the potatoes and cut them into large chunks (about 1.5-inch pieces).

10

After the neckbones are tender, add the potatoes to the pot and stir them gently to combine.

11

Simmer for an additional 25-30 minutes, or until the potatoes are tender and easily pierced with a fork.

12

Taste the broth and adjust the seasoning with more salt or pepper if necessary.

13

Serve hot, ensuring each bowl gets a generous portion of both neckbones and potatoes, along with some of the flavorful broth.

⚑
Cooking Tip: Take your time with each step for the best results!
5307
cal
298.5g
protein
362.9g
carbs
299.2g
fat

Nutrition Facts

1 serving (5033.3g)
Calories
5307
% Daily Value*
Total Fat 299.2 g 384%
Saturated Fat 99.2 g 496%
Polyunsaturated Fat 16.8 g
Cholesterol 952 mg 318%
Sodium 6873 mg 299%
Total Carbohydrate 362.9 g 132%
Dietary Fiber 31.1 g 111%
Total Sugars 30.4 g
Protein 298.5 g 597%
Vitamin D 0.0 mcg 0%
Calcium 602 mg 46%
Iron 39.8 mg 221%
Potassium 12830 mg 273%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.2%%
22.4%%
50.4%%
Fat: 2692 cal (50.4%%)
Protein: 1194 cal (22.4%%)
Carbs: 1451 cal (27.2%%)