Nutrition Facts for Natilla cuban custard

Natilla Cuban Custard

Image of Natilla Cuban Custard
Nutriscore Rating: 62/100

Indulge in the creamy, velvety delight of Natilla Cuban Custard, a classic dessert brimming with rich flavors and nostalgic charm. This traditional Cuban treat combines luscious whole milk, sweet granulated sugar, and the bright zest of lemon to create a warm, comforting base. Infused with aromatic vanilla and a hint of cinnamon, and thickened with silky egg yolks and cornstarch, this custard achieves the perfect balance of sweet and spiced. Easy to prepare in just 30 minutes, this elegant dessert is strained to a flawless, lump-free texture before being chilled to creamy perfection. Perfect for any occasion, Natilla is best served in individual dishes with a sprinkling of cinnamon for that final touch of elegance. Perfect for lovers of Cuban recipes, homemade custards, or traditional desserts, this sweet delight is sure to become a family favorite.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 cups Whole milk
  • 1 cup Granulated sugar
  • 6 large Egg yolks
  • 0.25 cup Cornstarch
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Ground cinnamon
  • 1 strip Lemon zest
  • 0.25 teaspoon Salt
  • optional Ground cinnamon (for garnishing)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a medium-sized saucepan, combine 4 cups of whole milk, 1 cup of granulated sugar, and a strip of lemon zest. Heat over medium heat, stirring occasionally, until the sugar dissolves, then reduce the heat to low. Do not let the milk come to a boil.

2

In a separate medium bowl, whisk together 6 large egg yolks, 0.25 cup of cornstarch, and 0.25 teaspoon of salt until smooth.

3

While continuously whisking, slowly add about 1 cup of the warm milk mixture into the egg yolk mixture to temper the eggs. This prevents them from curdling.

4

Gradually pour the tempered egg mixture back into the saucepan with the remaining warm milk, whisking continuously to prevent lumps.

5

Cook the mixture over medium-low heat, stirring constantly with a wooden spoon or whisk, until it thickens to a custard-like consistency (about 8–10 minutes). Do not let it boil.

6

Once thickened, remove the saucepan from the heat and stir in 1 teaspoon of vanilla extract and 0.5 teaspoon of ground cinnamon.

7

Strain the custard through a fine-mesh sieve into a large bowl to remove any lumps or the lemon zest.

8

Pour the custard into individual serving dishes or a large dessert dish. Let it cool slightly, then cover with plastic wrap, pressing the wrap directly onto the surface of the custard to prevent a skin from forming.

9

Refrigerate for at least 2 hours or until fully chilled and set.

10

Before serving, sprinkle with a pinch of ground cinnamon, if desired. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1775
cal
48.4g
protein
269.0g
carbs
58.4g
fat

Nutrition Facts

1 serving (1309.0g)
Calories
1775
% Daily Value*
Total Fat 58.4 g 75%
Saturated Fat 27.8 g 139%
Polyunsaturated Fat 1.1 g
Cholesterol 1224 mg 408%
Sodium 1011 mg 44%
Total Carbohydrate 269.0 g 98%
Dietary Fiber 3.3 g 12%
Total Sugars 248.3 g
Protein 48.4 g 97%
Vitamin D 13.5 mcg 67%
Calcium 1393 mg 107%
Iron 3.1 mg 17%
Potassium 1620 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.9%%
10.8%%
29.3%%
Fat: 525 cal (29.3%%)
Protein: 193 cal (10.8%%)
Carbs: 1076 cal (59.9%%)