Nutrition Facts for Nana muffins

Nana Muffins

Image of Nana Muffins
Nutriscore Rating: 58/100

Start your morning off right with these moist and fluffy Nana Muffins—an irresistible treat bursting with the natural sweetness of ripe bananas. Perfectly spiced with a dash of cinnamon and enriched with creamy butter and vanilla, these homemade banana muffins offer a comforting, from-scratch flavor that’s impossible to resist. Made in just 35 minutes, they’re an ideal grab-and-go breakfast or snack. Whether enjoyed warm from the oven, paired with a cup of coffee, or packed for school lunches, these easy-to-make muffins are a crowd-pleaser for all ages. With a soft, tender crumb and simple pantry staples, Nana Muffins are your go-to recipe for using up overripe bananas while satisfying your sweet cravings.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 3 large ripe bananas
  • 2 cups all-purpose flour
  • 0.75 cup granulated sugar
  • 0.5 cup unsalted butter
  • 2 pieces large eggs
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking soda
  • 0.5 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon salt
  • 0.25 cup milk
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners or grease the cups lightly with butter or cooking spray.

2

In a large bowl, mash the ripe bananas thoroughly with a fork or potato masher until smooth.

3

Melt the unsalted butter in the microwave or on the stovetop, then let it cool slightly. Add the melted butter to the mashed bananas and stir to combine.

4

Whisk in the sugar, eggs, vanilla extract, and milk until fully combined and smooth.

5

In a separate medium-sized bowl, whisk together the flour, baking soda, baking powder, ground cinnamon, and salt.

6

Gradually add the dry ingredients to the wet ingredients, mixing gently with a spatula or wooden spoon until just combined. Be careful not to overmix; a few lumps are fine.

7

Divide the muffin batter evenly among the 12 prepared muffin cups, filling each about 3/4 full.

8

Place the muffin tin in the preheated oven and bake for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

9

Remove the muffins from the oven and allow them to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

10

Enjoy your freshly baked Nana Muffins warm or at room temperature. Store leftovers in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.

Cooking Tip: Take your time with each step for the best results!
2408
cal
43.8g
protein
435.1g
carbs
62.7g
fat

Nutrition Facts

1 serving (1030.2g)
Calories
2408
% Daily Value*
Total Fat 62.7 g 80%
Saturated Fat 32.5 g 162%
Polyunsaturated Fat 0.0 g
Cholesterol 502 mg 167%
Sodium 2253 mg 98%
Total Carbohydrate 435.1 g 158%
Dietary Fiber 18.6 g 66%
Total Sugars 203.9 g
Protein 43.8 g 88%
Vitamin D 2.7 mcg 13%
Calcium 224 mg 17%
Iron 14.4 mg 80%
Potassium 1982 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.2%%
7.1%%
22.8%%
Fat: 564 cal (22.8%%)
Protein: 175 cal (7.1%%)
Carbs: 1740 cal (70.2%%)