Nutrition Facts for Nan e gerdui traditional persian walnut cookies

Nan E Gerdui Traditional Persian Walnut Cookies

Image of Nan E Gerdui Traditional Persian Walnut Cookies
Nutriscore Rating: 64/100

Indulge in the rich, nutty delight of *Nan E Gerdui*, traditional Persian walnut cookies that bring a taste of Persian heritage to your table. Made with finely ground walnuts, powdered sugar, and a hint of aromatic cardamom, these gluten-free cookies boast a soft, chewy texture with just the right amount of sweetness. A touch of vanilla enhances their warmth, while a decorative walnut half crowns each bite-sized treat, adding an irresistible rustic charm. Perfectly simple to prepare with minimal ingredients, these cookies come together in just 35 minutes, making them an ideal choice for both special occasions and everyday indulgence. Pair with a warm cup of tea or coffee for a cozy and authentic Persian experience.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
15 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 200 grams walnuts (ground)
  • 100 grams powdered sugar
  • 2 large egg whites
  • 0.5 teaspoons ground cardamom
  • 0.5 teaspoons vanilla extract
  • 0.25 teaspoons baking powder
  • 15 pieces walnut halves (for decoration)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 170°C (340°F) and line a baking sheet with parchment paper.

2

In a large bowl, combine the ground walnuts, powdered sugar, ground cardamom, and baking powder. Mix well to ensure even distribution of the dry ingredients.

3

In a separate clean bowl, whisk the egg whites until they are frothy and slightly thickened, but not stiff peaks.

4

Gently fold the whisked egg whites and vanilla extract into the walnut mixture. Use a spatula to mix until a soft and sticky dough forms.

5

Using a small cookie scoop or your hands, take about 1 tablespoon of dough and roll it into a ball. Place the dough ball onto the prepared baking sheet. Repeat until all the dough is used, spacing the cookies about 2 inches apart.

6

Gently press a walnut half into the center of each cookie ball for decoration.

7

Bake in the preheated oven for approximately 15-20 minutes, or until the cookies are lightly golden. Avoid overbaking, as these cookies should remain soft and slightly chewy.

8

Remove the cookies from the oven and let them cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

9

Serve with tea or coffee, and enjoy these traditional Persian walnut cookies!

Cooking Tip: Take your time with each step for the best results!
1982
cal
42.9g
protein
135.1g
carbs
154.6g
fat

Nutrition Facts

1 serving (407.8g)
Calories
1982
% Daily Value*
Total Fat 154.6 g 198%
Saturated Fat 14.3 g 72%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 230 mg 10%
Total Carbohydrate 135.1 g 49%
Dietary Fiber 15.8 g 56%
Total Sugars 104.3 g
Protein 42.9 g 86%
Vitamin D 0.0 mcg 0%
Calcium 233 mg 18%
Iron 6.6 mg 37%
Potassium 1114 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.7%%
8.2%%
66.2%%
Fat: 1391 cal (66.2%%)
Protein: 171 cal (8.2%%)
Carbs: 540 cal (25.7%%)