Nutrition Facts for My never fail sponge

My Never Fail Sponge

Image of My Never Fail Sponge
Nutriscore Rating: 58/100

Delightfully light, airy, and foolproof, "My Never Fail Sponge" is the ultimate go-to recipe for a classic sponge cake that comes out perfect every single time. With just six pantry staples—like fluffy whipped eggs, warm milk, and a touch of vanilla—this recipe creates a beautifully soft crumb that's ideal for layering or serving as is with a sprinkle of powdered sugar. The secret lies in its simple yet effective technique: carefully folding the ingredients to maintain maximum volume for a cake that's wonderfully tender and moist. Ready in just 40 minutes from start to finish, this versatile sponge is perfect for birthdays, celebrations, or an elegant afternoon tea. Whether you're a baking pro or a beginner, this no-fail recipe is guaranteed to impress every time!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 120 g All-purpose flour
  • 120 g Granulated sugar
  • 4 pieces Large eggs
  • 1 pinch Salt
  • 1 tsp Vanilla extract
  • 30 g Unsalted butter, melted and cooled
  • 2 tbsp Milk, warmed
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 180°C (350°F) and grease and line a 20cm (8-inch) round cake tin with parchment paper.

2

In a large mixing bowl, crack the eggs and add the granulated sugar. Using a hand mixer or a stand mixer, beat on high for 5-7 minutes, or until the mixture triples in volume, becomes thick, and forms ribbons.

3

Sift the all-purpose flour and salt together into a separate bowl. Gently fold the flour mixture into the egg and sugar mixture in three additions, using a spatula and being careful not to deflate the batter.

4

In a small bowl, mix the melted butter, warmed milk, and vanilla extract. Take a small portion (about 2 tablespoons) of the batter and stir it into the butter mixture to lighten it.

5

Gently fold the butter and milk mixture back into the main batter until just combined.

6

Pour the batter into the prepared cake tin and smooth the top with a spatula. Tap the tin lightly on the counter to release any air bubbles.

7

Bake in the preheated oven for 25 minutes, or until the sponge cake is golden and springs back when lightly pressed in the center.

8

Remove from the oven and let the sponge cool in the tin for 10 minutes before transferring to a wire rack to cool completely.

9

Once cooled, the sponge is ready to be used for layered cakes, trifles, or served on its own with a dusting of powdered sugar!

Cooking Tip: Take your time with each step for the best results!
1417
cal
37.7g
protein
217.7g
carbs
46.2g
fat

Nutrition Facts

1 serving (505.8g)
Calories
1417
% Daily Value*
Total Fat 46.2 g 59%
Saturated Fat 22.0 g 110%
Polyunsaturated Fat 0.0 g
Cholesterol 812 mg 271%
Sodium 438 mg 19%
Total Carbohydrate 217.7 g 79%
Dietary Fiber 3.3 g 12%
Total Sugars 122.3 g
Protein 37.7 g 75%
Vitamin D 4.4 mcg 22%
Calcium 174 mg 13%
Iron 9.6 mg 53%
Potassium 467 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.6%%
10.5%%
28.9%%
Fat: 415 cal (28.9%%)
Protein: 150 cal (10.5%%)
Carbs: 870 cal (60.6%%)