My Favorite Savory Chicken Salad
Transform your lunch routine with "My Favorite Savory Chicken Salad," a creamy yet refreshing blend that perfectly balances tangy, crunchy, and savory flavors. Tender cooked chicken breast forms the hearty base, while a medley of crunchy celery, red onion, and fresh parsley adds vibrant texture and herby brightness. The dressing, a luscious combination of mayonnaise, protein-packed Greek yogurt, Dijon mustard, and a hint of fresh lemon juice, delivers rich, tangy depth to every bite. Optional sliced almonds and dried cranberries bring delightful crunch and a subtle sweetness, making this dish a versatile crowd-pleaser. Ready in just 20 minutes, this easy chicken salad recipe is perfect for meal prep, quick lunches, or elegant picnic spreads. Serve it as a sandwich, atop mixed greens, or wrapped in tortillas for a flavorful meal that will keep you coming back for more!
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Recipe Information
Ingredients
- 3 cups Cooked chicken breast
- 1 cup Mayonnaise
- 0.5 cup Greek yogurt
- 2 Celery stalks
- 0.5 Red onion
- 2 tablespoons Fresh parsley
- 1 tablespoon Dijon mustard
- 1 tablespoon Lemon juice
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.25 cup Sliced almonds (optional)
- 0.25 cup Dried cranberries (optional)
Instructions
Begin by chopping the cooked chicken breast into small, bite-sized pieces and place them in a large mixing bowl.
Finely dice the celery stalks and red onion, and add them to the bowl with the chicken.
Chop the fresh parsley into small pieces and add it to the bowl.
In a separate small bowl, whisk together the mayonnaise, Greek yogurt, Dijon mustard, lemon juice, salt, and black pepper to create the dressing.
Pour the dressing over the chicken and vegetables, and gently stir to combine, making sure all the ingredients are evenly coated.
If desired, fold in sliced almonds and dried cranberries for added texture and flavor.
Taste and adjust seasoning as necessary, adding more salt or pepper if needed.
Cover the bowl and refrigerate the chicken salad for at least 30 minutes to allow the flavors to meld together (optional but recommended).
Serve chilled or at room temperature on a bed of greens, in a sandwich, or wrapped in a tortilla. Enjoy!
Nutrition Facts
Calories |
823 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.4 g | 72% | |
| Saturated Fat | 9.3 g | 46% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 182 mg | 61% | |
| Sodium | 892 mg | 39% | |
| Total Carbohydrate | 11.6 g | 4% | |
| Dietary Fiber | 2.0 g | 7% | |
| Total Sugars | 8.0 g | ||
| Protein | 64.0 g | 128% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 103 mg | 8% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 682 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
