Nutrition Facts for My diabetic country cherry scones

My Diabetic Country Cherry Scones

Image of My Diabetic Country Cherry Scones
Nutriscore Rating: 66/100

Indulge in the perfect balance of wholesome comfort and diabetic-friendly satisfaction with 'My Diabetic Country Cherry Scones.' These golden, flaky scones are crafted with whole wheat pastry flour, sweetened naturally with granulated erythritol or monk fruit sweetener, and studded with unsweetened dried cherries for a fruity brightness in every bite. A hint of ground cinnamon adds warmth, while optional sliced almonds provide a delightful crunch. Perfectly light and subtly sweet, these scones are easy to make and bake in under 20 minutes, making them an ideal breakfast treat or afternoon snack. Dairy-free and low-sugar, they're a delicious choice for those managing diabetes or looking for a healthier baked good. Serve them warm with a cup of tea or enjoy as a grab-and-go option for busy mornings!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 cups Whole wheat pastry flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoons Ground cinnamon
  • 0.25 teaspoons Salt
  • 0.25 cups Unsalted butter (cold, cubed)
  • 0.5 cups Unsweetened almond milk
  • 1 teaspoons Vanilla extract
  • 1 large Egg
  • 0.25 cups Granulated erythritol or monk fruit sweetener
  • 0.5 cups Dried cherries (unsweetened, roughly chopped)
  • 2 tablespoons Optional: Sliced almonds
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper or a silicone baking mat.

2

In a large mixing bowl, whisk together the whole wheat pastry flour, baking powder, cinnamon, and salt until well combined.

3

Add the cold, cubed unsalted butter to the flour mixture. Using a pastry cutter or your fingertips, work the butter into the flour until the mixture resembles coarse crumbs.

4

In a separate bowl, whisk together the almond milk, vanilla extract, egg, and erythritol until smooth.

5

Pour the wet mixture over the dry ingredients and gently fold until a dough starts to form. Be careful not to overmixβ€”stop once the dough just comes together.

6

Gently fold in the chopped dried cherries and optional sliced almonds, if using.

7

Transfer the dough onto a lightly floured surface and pat it into a 1-inch thick circle. If the dough is sticky, dust your hands with a bit of flour to make it easier to handle.

8

Using a sharp knife or a bench scraper, cut the circle into 8 equal wedges and transfer each wedge to the prepared baking sheet, leaving at least 2 inches of space between each scone.

9

Bake in the preheated oven for 15-18 minutes, or until the scones are lightly golden around the edges and firm to the touch.

10

Remove the scones from the oven and allow them to cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely. Serve warm or at room temperature.

⚑
Cooking Tip: Take your time with each step for the best results!
1762
cal
47.5g
protein
319.7g
carbs
70.0g
fat

Nutrition Facts

1 serving (646.5g)
Calories
1762
% Daily Value*
Total Fat 70.0 g 90%
Saturated Fat 34.0 g 170%
Polyunsaturated Fat 2.3 g
Cholesterol 349 mg 116%
Sodium 1694 mg 74%
Total Carbohydrate 319.7 g 116%
Dietary Fiber 35.6 g 127%
Total Sugars 56.2 g
Protein 47.5 g 95%
Vitamin D 2.4 mcg 12%
Calcium 400 mg 31%
Iron 11.2 mg 62%
Potassium 1612 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.9%%
9.1%%
30.0%%
Fat: 630 cal (30.0%%)
Protein: 190 cal (9.1%%)
Carbs: 1278 cal (60.9%%)