Mutton Keema
Dive into the rich and aromatic world of Mutton Keema, a classic Indian dish featuring tender minced mutton simmered with a medley of bold spices like cumin, coriander, garam masala, and red chili powder. This hearty recipe is brought to life with a base of golden-browned onions, juicy tomatoes, and a fragrant hint of ginger-garlic paste, offering layers of irresistible flavors. Perfectly balanced with a touch of tangy lemon juice and fresh coriander for garnish, Mutton Keema is a versatile dish that pairs beautifully with naan, roti, or steamed rice. Ready in under an hour, this flavorful curry promises a satisfying and soul-warming meal for spice lovers. Whether you're hosting a dinner party or craving comfort food, this recipe is a must-try for anyone who loves authentic Indian cuisine.
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Recipe Information
Ingredients
- 500 grams mutton mince
- 2 medium, finely chopped onion
- 2 medium, finely chopped tomatoes
- 2 finely chopped green chilies
- 2 tablespoons ginger-garlic paste
- 1 teaspoon cumin seeds
- 0.5 teaspoon turmeric powder
- 1 teaspoon red chili powder
- 2 teaspoons coriander powder
- 1 teaspoon garam masala
- 1 teaspoon or to taste salt
- 3 tablespoons vegetable oil
- 0.5 cup, chopped fresh coriander leaves
- 1 tablespoon lemon juice
- 1 cup water
Instructions
Heat vegetable oil in a large pan over medium heat. Add cumin seeds and allow them to sizzle for a few seconds.
Add chopped onions and sauté until they turn golden brown.
Stir in the ginger-garlic paste and green chilies. Cook for 2-3 minutes, stirring frequently.
Add the chopped tomatoes and cook until they turn soft and blend with the onion mixture.
Mix in turmeric powder, red chili powder, coriander powder, and salt. Cook for another 2 minutes, allowing the spices to blend well.
Add mutton mince and stir well to coat with the spice mixture. Cook until the meat changes color.
Pour in water and cover the pan with a lid. Let it simmer for about 20 minutes, stirring occasionally to prevent sticking.
Remove the lid and increase the heat to medium-high. Continue to cook until the water evaporates and the mince becomes dry, about 5-7 minutes.
Stir in garam masala and lemon juice. Mix well and cook for another minute.
Garnish with fresh coriander leaves and serve hot with naan or rice.
Nutrition Facts
Calories |
463 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 46% | |
| Saturated Fat | 12.7 g | 64% | |
| Polyunsaturated Fat | 6.2 g | ||
| Cholesterol | 94 mg | 31% | |
| Sodium | 592 mg | 26% | |
| Total Carbohydrate | 14.2 g | 5% | |
| Dietary Fiber | 3.6 g | 13% | |
| Total Sugars | 5.5 g | ||
| Protein | 24.7 g | 49% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 79 mg | 6% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 752 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
