Elevate your pork dishes with this irresistible Mustard Rub for Pork, a quick and easy marinade that packs bold flavor into every bite. Combining tangy Dijon mustard, fragrant garlic, smoked paprika, and a hint of honey for sweetness, this rub delivers the perfect balance of savory, smoky, and subtle heat. A touch of apple cider vinegar adds a tangy twist, while fresh rosemary infuses an herbaceous aroma that complements the richness of the pork. Ready in just 10 minutes, this versatile mixture can be used to grill, roast, or pan-sear pork cuts, making it a go-to recipe for busy weeknights or weekend gatherings. Perfect for any pork tenderloin, chops, or ribs, this mustard rub ensures your meat is bursting with flavor and stays juicy every time.
In a small bowl, combine Dijon mustard, olive oil, and minced garlic to form the base of the rub.
Add smoked paprika, ground mustard powder, kosher salt, black pepper, and chopped rosemary to the mixture. Stir well until evenly combined.
Mix in honey and apple cider vinegar to add a touch of sweetness and tanginess to the rub.
Pat the pork dry with paper towels to ensure the rub adheres better.
Generously coat the pork with the mustard rub, massaging it into the meat to ensure full coverage.
Let the pork rest at room temperature for 15-20 minutes to allow the flavors of the rub to penetrate the meat.
Cook the pork as desired—grill, roast, or pan-sear—following the specific cooking instructions for the cut of pork you are using.
Rest the cooked pork for 5-10 minutes before slicing to lock in the juices and flavor.
Calories |
478 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 53% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1975 mg | 86% | |
| Total Carbohydrate | 24.1 g | 9% | |
| Dietary Fiber | 2.3 g | 8% | |
| Total Sugars | 17.6 g | ||
| Protein | 2.0 g | 4% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 42 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 147 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.