Nutrition Facts for Mustard cranberry chicken breasts
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Mustard Cranberry Chicken Breasts

Image of Mustard Cranberry Chicken Breasts
Nutriscore Rating: 68/100

Elevate your weeknight dinner routine with these irresistibly flavorful Mustard Cranberry Chicken Breasts! This easy recipe combines tender, seared chicken breasts with a rich and tangy sauce made from whole-grain mustard, Dijon mustard, and sweet-tart cranberry sauce for an unforgettable flavor fusion. With just 10 minutes of prep time and a one-skillet cooking technique, this dish is perfect for busy nights while still feeling gourmet. The chicken is baked to juicy perfection and finished with a beautifully glossy sauce that clings to every bite. Garnish with fresh rosemary for an elegant touch and serve alongside mashed potatoes or roasted vegetables to complete this cozy, crowd-pleasing meal. Perfect for anyone looking for a quick, oven-baked chicken recipe with bold, vibrant flavors!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 2 tablespoons whole-grain mustard
  • 1 tablespoon Dijon mustard
  • 0.5 cup cranberry sauce (whole berry or jellied)
  • 0.25 cup chicken broth
  • 1 sprig fresh rosemary (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C).

2

Pat the chicken breasts dry with paper towels and season them evenly with salt, black pepper, garlic powder, and onion powder.

3

Heat the olive oil in a large oven-safe skillet over medium-high heat. Once hot, sear the chicken breasts for 2-3 minutes per side until golden brown. Remove the chicken from the skillet and set aside.

4

In the same skillet, reduce the heat to medium and stir in the whole-grain mustard, Dijon mustard, cranberry sauce, and chicken broth. Stir well to combine into a smooth sauce.

5

Return the seared chicken breasts to the skillet, spooning some of the sauce over the top of each piece.

6

Transfer the skillet to the preheated oven and bake for 18-20 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).

7

Once cooked, remove the skillet from the oven. Let the chicken rest for 5 minutes, spooning additional sauce over the top before serving.

8

Garnish with fresh rosemary if desired, and serve with your favorite side dishes like mashed potatoes or roasted vegetables.

Cooking Tip: Take your time with each step for the best results!
413
cal
54.8g
protein
13.2g
carbs
14.3g
fat

Nutrition Facts

1 serving (239.1g)
Calories
413
% Daily Value*
Total Fat 14.3 g 18%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0.0 g
Cholesterol 148 mg 49%
Sodium 827 mg 36%
Total Carbohydrate 13.2 g 5%
Dietary Fiber 0.7 g 3%
Total Sugars 11.7 g
Protein 54.8 g 110%
Vitamin D 0.0 mcg 0%
Calcium 31 mg 2%
Iron 1.9 mg 11%
Potassium 494 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.1%%
54.6%%
32.3%%
Fat: 519 cal (32.3%%)
Protein: 876 cal (54.6%%)
Carbs: 211 cal (13.1%%)