Nutrition Facts for Mustard and mustard chicken thighs

Mustard and Mustard Chicken Thighs

Image of Mustard and Mustard Chicken Thighs
Nutriscore Rating: 50/100

Elevate your weeknight dinners with these irresistible Mustard and Mustard Chicken Thighs, a flavor-packed recipe featuring the perfect duo of Dijon and whole grain mustard. Juicy, bone-in, skin-on chicken thighs are generously coated in a tangy, sweet, and garlicky mustard glaze infused with honey, smoked paprika, and a hint of lemon for brightness. Roasted to perfection in the oven, the result is crispy golden skin and tender, flavorful meat that’s sure to impress. With just 15 minutes of prep time, this easy yet elegant dish is perfect for busy weeknights or casual entertaining. Serve it with roasted vegetables, creamy mashed potatoes, or a crisp green salad to complete this satisfying meal. Garnished with a sprinkle of fresh parsley, these baked chicken thighs are as eye-catching as they are delicious. Perfectly balanced and oven-baked for simplicity, this recipe is a guaranteed crowd-pleaser!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 6 pieces bone-in, skin-on chicken thighs
  • 3 tablespoons Dijon mustard
  • 2 tablespoons whole grain mustard
  • 1 tablespoon honey
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 3 cloves fresh garlic, minced
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Preheat the oven to 400Β°F (200Β°C). Line a baking dish or sheet with parchment paper or lightly grease with olive oil.

2

In a small bowl, mix together Dijon mustard, whole grain mustard, honey, olive oil, lemon juice, minced garlic, smoked paprika, salt, and black pepper.

3

Pat the chicken thighs dry with paper towels and place them in the prepared baking dish, skin side up.

4

Brush the mustard mixture generously over the chicken thighs, ensuring they are well coated on all sides.

5

Place the baking dish in the preheated oven and bake for 35-40 minutes, or until the internal temperature of the chicken reaches 165Β°F (74Β°C) and the skin is golden and crispy.

6

Remove the chicken from the oven and let it rest for 5 minutes to allow the juices to redistribute.

7

Garnish with chopped fresh parsley, if desired, and serve warm with your choice of sides such as roasted vegetables, mashed potatoes, or a green salad.

⚑
Cooking Tip: Take your time with each step for the best results!
2552
cal
163.3g
protein
22.4g
carbs
195.2g
fat

Nutrition Facts

1 serving (1050.0g)
Calories
2552
% Daily Value*
Total Fat 195.2 g 250%
Saturated Fat 48.5 g 242%
Polyunsaturated Fat 2.7 g
Cholesterol 729 mg 243%
Sodium 664143 mg 28876%
Total Carbohydrate 22.4 g 8%
Dietary Fiber 1.5 g 5%
Total Sugars 17.7 g
Protein 163.3 g 327%
Vitamin D 0.0 mcg 0%
Calcium 137 mg 11%
Iron 10.2 mg 57%
Potassium 2176 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.6%%
26.1%%
70.3%%
Fat: 1756 cal (70.3%%)
Protein: 653 cal (26.1%%)
Carbs: 89 cal (3.6%%)