Nutrition Facts for Must try bbq bacon banana rolls

Must Try Bbq Bacon Banana Rolls

Image of Must Try Bbq Bacon Banana Rolls
Nutriscore Rating: 79/100

Elevate your next appetizer spread with these irresistible Must Try BBQ Bacon Banana Rolls—a unique fusion of sweet, smoky, and savory flavors that will leave everyone craving more. Perfectly ripe banana chunks are wrapped in crispy, caramelized bacon, brushed with a rich brown sugar and BBQ sauce glaze, and baked to perfection. These bite-sized morsels are easy to prepare with just 10 minutes of prep time and deliver a bold flavor punch that's ideal for game day gatherings, BBQ parties, or a fun twist on finger foods. Serve them warm right out of the oven for a crowd-pleasing snack that blends unexpected ingredients into a truly unforgettable dish.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 3 whole Bananas
  • 12 pieces Bacon strips
  • 0.25 cup BBQ sauce
  • 2 tablespoons Brown sugar
  • 12 pieces Toothpicks
  • 1 as needed Olive oil spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C) and prepare a baking sheet by lining it with parchment paper or lightly greasing it with olive oil spray.

2

Peel the bananas and slice each banana into 4 equal-sized pieces, making a total of 12 banana chunks.

3

Wrap each banana piece with a strip of bacon, securing the bacon in place with a toothpick through the center.

4

In a small bowl, mix the BBQ sauce and brown sugar until fully combined.

5

Lightly brush the outside of the bacon-wrapped banana rolls with the BBQ sauce mixture using a pastry brush. Be sure to coat them evenly.

6

Place the bacon-wrapped banana rolls on the prepared baking sheet, spacing them evenly apart.

7

Bake in the preheated oven for 20-25 minutes, or until the bacon is crispy and caramelized. Flip the rolls halfway through baking for even cooking.

8

Once cooked, remove from the oven and allow to cool for 5 minutes before serving. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
385
cal
3.9g
protein
98.6g
carbs
1.1g
fat

Nutrition Facts

1 serving (378.2g)
Calories
385
% Daily Value*
Total Fat 1.1 g 1%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 8 mg 0%
Total Carbohydrate 98.6 g 36%
Dietary Fiber 9.3 g 33%
Total Sugars 60.7 g
Protein 3.9 g 8%
Vitamin D 0.0 mcg 0%
Calcium 30 mg 2%
Iron 1.0 mg 6%
Potassium 1290 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

93.9%%
3.7%%
2.4%%
Fat: 9 cal (2.4%%)
Protein: 15 cal (3.7%%)
Carbs: 394 cal (93.9%%)