Nutrition Facts for Champignons a la grecque

Champignons a La Grecque

Image of Champignons a La Grecque
Nutriscore Rating: 69/100

Experience the vibrant flavors of the Mediterranean with Champignons à la Grecque, a classic French dish that infuses tender button mushrooms with a tangy, herbaceous sauce. This simple yet elegant recipe combines the earthy richness of sautéed mushrooms with white wine, zesty lemon juice, fragrant thyme, and a hint of tomato paste for a perfectly balanced taste. Ready in just 35 minutes, it’s an ideal choice for a quick appetizer, a light vegetarian side dish, or a star addition to a Mediterranean-inspired meze platter. Serve warm or at room temperature with crusty bread to soak up every last drop of the flavorful sauce. Perfect for entertaining or a casual weeknight treat, Champignons à la Grecque is a versatile and healthy dish that brings the essence of the Mediterranean to your table.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 500 grams Button mushrooms, cleaned and trimmed
  • 3 tablespoons Olive oil
  • 2 Garlic cloves, finely chopped
  • 1 Shallot, finely chopped
  • 125 milliliters Dry white wine
  • 1 tablespoon Tomato paste
  • 250 milliliters Water
  • 2 tablespoons Lemon juice, freshly squeezed
  • 1 Bay leaf
  • 2 Fresh thyme sprigs
  • 2 tablespoons Parsley, finely chopped (optional for garnish)
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper, freshly ground
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large skillet or shallow saucepan over medium heat.

2

Add the chopped garlic and shallot to the skillet, sautéing until they are softened and fragrant, about 2-3 minutes.

3

Stir in the button mushrooms, ensuring they are evenly coated in the oil, garlic, and shallots. Sauté for 4-5 minutes until the mushrooms begin to release their juices.

4

Deglaze the pan by pouring in the white wine. Stir and let it simmer for 2 minutes until slightly reduced.

5

Add the tomato paste, stirring to combine. Then pour in the water and mix well to create a light sauce.

6

Add the lemon juice, bay leaf, thyme sprigs, salt, and pepper to the pan. Stir gently to incorporate the flavors.

7

Lower the heat to a simmer and cook for 15 minutes, allowing the mushrooms to fully absorb the aromatic sauce.

8

Remove the bay leaf and thyme sprigs from the pan. Taste and adjust seasoning with additional salt or lemon juice, if needed.

9

Transfer the mushrooms and their sauce to a serving dish. Garnish with freshly chopped parsley, if desired.

10

Serve warm or at room temperature with crusty bread or as part of a meze platter.

Cooking Tip: Take your time with each step for the best results!
628
cal
17.4g
protein
28.4g
carbs
43.7g
fat

Nutrition Facts

1 serving (967.9g)
Calories
628
% Daily Value*
Total Fat 43.7 g 56%
Saturated Fat 7.1 g 36%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 2413 mg 105%
Total Carbohydrate 28.4 g 10%
Dietary Fiber 7.1 g 25%
Total Sugars 14.0 g
Protein 17.4 g 35%
Vitamin D 0.9 mcg 4%
Calcium 82 mg 6%
Iron 4.4 mg 24%
Potassium 1940 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.7%%
12.1%%
68.2%%
Fat: 393 cal (68.2%%)
Protein: 69 cal (12.1%%)
Carbs: 113 cal (19.7%%)