Nutrition Facts for Mushrooms for the bbq
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Mushrooms for the Bbq

Image of Mushrooms for the Bbq
Nutriscore Rating: 74/100

Elevate your next barbecue with these irresistible Mushrooms for the BBQ, a vibrant side dish bursting with bold flavors and smoky charm. Perfectly seasoned with a marinade of olive oil, balsamic vinegar, garlic, and earthy spices like smoked paprika and oregano, these plump button mushrooms are infused with a rich depth of flavor in just minutes. Whether grilled whole on skewers or conveniently cooked in a grill basket, their tender texture and subtle char make them a crowd-pleasing addition to any summer cookout. Garnished with fresh parsley, this quick and easy dish pairs beautifully with everything from burgers to grilled veggies, offering a vegetarian option that's both versatile and delicious. Perfect for BBQ enthusiasts and mushroom lovers alike, this recipe is an ideal complement to your backyard gatherings.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 500 g Large button mushrooms
  • 3 tbsp Olive oil
  • 2 tbsp Balsamic vinegar
  • 3 pieces Garlic cloves, minced
  • 2 tbsp Fresh parsley, chopped
  • 1 tsp Dried oregano
  • 1 tsp Smoked paprika
  • 0.5 tsp Salt
  • 0.5 tsp Black pepper
  • 8 pieces Wooden skewers (if grilling whole mushrooms)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

If using wooden skewers, soak them in water for at least 15 minutes to prevent burning on the grill.

2

Clean the mushrooms by gently wiping them with a damp paper towel to remove dirt. If desired, trim the stems for a uniform appearance.

3

In a large mixing bowl, whisk together the olive oil, balsamic vinegar, minced garlic, parsley, oregano, smoked paprika, salt, and black pepper to create the marinade.

4

Add the mushrooms to the bowl and toss gently to coat them evenly with the marinade. Let them marinate for at least 10 minutes while you preheat the BBQ.

5

Preheat the BBQ grill to medium-high heat.

6

If grilling whole mushrooms, thread them onto the soaked wooden skewers, ensuring they are secure and spaced slightly apart. For sliced mushrooms, use a grill basket to prevent them from falling through the grates.

7

Place the mushrooms on the preheated grill. Cook for 4-5 minutes per side, turning occasionally, until they are tender and slightly charred.

8

Remove the mushrooms from the grill and transfer to a serving platter.

9

Garnish with additional fresh parsley if desired. Serve hot as a side dish or main course.

Cooking Tip: Take your time with each step for the best results!
133
cal
4.4g
protein
7.3g
carbs
10.6g
fat

Nutrition Facts

1 serving (155.8g)
Calories
133
% Daily Value*
Total Fat 10.6 g 14%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 253 mg 11%
Total Carbohydrate 7.3 g 3%
Dietary Fiber 1.7 g 6%
Total Sugars 3.9 g
Protein 4.4 g 9%
Vitamin D 0.2 mcg 1%
Calcium 19 mg 1%
Iron 1.1 mg 6%
Potassium 468 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.6%%
12.3%%
67.1%%
Fat: 382 cal (67.1%%)
Protein: 70 cal (12.3%%)
Carbs: 117 cal (20.6%%)